{"id":6742,"date":"2017-09-12T14:00:04","date_gmt":"2017-09-12T14:00:04","guid":{"rendered":"http:\/\/projectlifemastery.com\/?p=6742"},"modified":"2020-09-22T04:10:59","modified_gmt":"2020-09-22T11:10:59","slug":"benefits-of-minimalism","status":"publish","type":"post","link":"https:\/\/projectlifemastery.com\/benefits-of-minimalism\/","title":{"rendered":"3 Benefits Of Minimalism That Extend To All Areas of Life"},"content":{"rendered":"

I would like to share 3 benefits of minimalism that extend to all areas of life<\/strong>. Through life's ups and downs, it is important that we remember to take the time to enjoy the simple things in life. We need to be grateful for what we have, and focus on\u00a0finding meaning<\/a> in our lives.<\/em><\/p>\n

Life is meant to be enjoyed, not filled with stress and frustration. M<\/em>inimalism is a state of being, a simple approach to life, that can help us do more with less.\u00a0 <\/em>In the words of Vernon Howard, “You have succeeded in life when all you really want is only what you really need.”<\/em><\/p>\n

That is why I wanted to invite Will Chou, the founder of Will You Laugh<\/a>, a self-development blog that focuses on the secrets to success,\u00a0to write a guest post to talk about 3 benefits of minimalism that extend to all areas of life.<\/em><\/p>\n

Take it away, Will!<\/em><\/p>\n

When I first discovered minimalism, I was a mess of a person and I thought it was stupid. But everything has changed now.\u00a0 <\/span>To explain my change of opinion, we have to go back to the beginning. When I first discovered minimalism, I <\/span>really <\/span>wanted to travel the world for a living. <\/span><\/p>\n

At the time, I was disillusioned with my career paths and confused about my future. I was struggling to find work I could enjoy and the job opportunities that I was offered, sucked. <\/span>To put it simply, like many Millennials, I had chosen a tough college major that I loved (pre-med Biology) but realized too late that it wasn\u2019t my passion (after graduation). <\/span><\/p>\n

My days of despair led me to seek escapism on the Internet. I discovered a large group of online bloggers that had a huge following and who called themselves, \u201ctravel hackers.\u201d <\/span><\/p>\n

Essentially, they would travel to exotic places for a living and make their living by \u201chacking life.\u201d T<\/span>hey were able to achieve a level of financial freedom<\/a> that most people would envy. <\/span>At first, I wasn't sold on this whole idea of minimalism, but that soon changed.\u00a0<\/span>Today, I want to share with you the three benefits of minimalism that extend to all areas of life:<\/span><\/p>\n

1. You Will Stay Organized and Clean<\/strong><\/h3>\n

I had always been a messy person. Despite my best efforts to stay clean, my room would quickly morph into a mess of junk. <\/span>To put it simply, the more items you have, the more opportunity it is for it to make you feel and appear messy.<\/p>\n

When you only have a couple of items on your desk, it\u2019s never going to look <\/span>that <\/span>messy no matter how long you delay cleaning it up.\u00a0It\u2019s shocking how few people understand or use this habit<\/a>. <\/span>Nowadays, I have applied this minimalist philosophy to every area of my life.<\/span><\/p>\n

2. You Will Achieve More By Working Less<\/strong><\/h3>\n

A lot of people make the mistake of approaching their daily to-do list with a reactive state of mind. They\u00a0<\/span>take on too many tasks on a daily basis, many of which are unimportant. <\/span>When they look back at what they have accomplished, they are surprised by their lack of progress. <\/span><\/p>\n

A solution is a form of minimalism called essentialism. The concept is simple. Focus on one to three tasks per day. <\/span>Make sure they are the most important tasks that will make the biggest impact on the accomplishment of your goals. <\/span>If you do this right, you will realize that you\u2019re doing <\/span>less work <\/span>but getting <\/span>more results <\/span>by prioritizing and cutting out the unnecessary.<\/span><\/p>\n

3. You Feel Happier and Less Stressed<\/strong><\/h3>\n

Not so long ago, <\/span>I was frustrated with my progress, both professionally and personally. I didn\u2019t have quality friends, I wasn't earning much, and I was lost and without direction in my dating life. <\/span><\/p>\n

It was confusing because I had always worked super hard in school and \u201cdone the right things.\u201d <\/span>After doing a lot of research on success, happy people, and the science of happiness, I came up with a simple mantra that has helped me a lot. It goes something like, \u201cAs long as I have air, water, food, a healthy mind, and a healthy body, I am happy.\u201d <\/em><\/span><\/p>\n

This mantra reminds me to lead a simple, happy life<\/a>. By living this philosophy, I have become a much happier, more relaxed, and lighter person.<\/span><\/p>\n

I Am Not A Minimalist And I Don\u2019t Want You To Be.\u00a0<\/strong><\/h3>\n

Wait, what?\u00a0<\/span>After all, I have said, I\u2019m now revealing that I\u2019m not a minimalist, I don\u2019t intend to be one. Why? <\/span>I can't say that I would be happy with living a lifestyle<\/a> of extreme minimalism, and that\u2019s OK. <\/span>What I love about some minimalist influencers out there is that they\u2019re not telling you to become a minimalist. <\/span><\/p>\n

Rather, they are encouraging that you adopt<\/span>\u00a0<\/span>the<\/span>\u00a0<\/span>minimalist practices that work for you. <\/span>That\u2019s where I stand. I will be rich one day and I will buy expensive experiences, but the items and services I do buy will be fewer than the average person, and they will be focused on memorable experiences, rather than a desire to hold onto possession. <\/span><\/p>\n

It\u2019s important not to swing from one extreme perspective (\u201cEverything you buy has value so you should hoard it.\u201d) to the other (\u201cNothing has value so get rid of it all.\u201d). The truth lies closer to the middle.<\/span><\/p>\n

\"\"<\/p>\n

Will has spent thousands of hours studying the world's most successful people and shares his findings on his self-development blog, Will You Laugh<\/a>. Get his free gift made especially for Project Life Mastery readers by CLICKING HERE<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

Minimalism is a way of life rooted in simplicity. Do you want to know 3 benefits of minimalism that extend to all areas of life? Click here to learn more!<\/p>\n","protected":false},"author":37,"featured_media":6743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"content-sidebar","footnotes":""},"categories":[22,411,13283],"tags":[8274,9671,293,768,8547,9669,9676,9670,296,6327,3601,70,277,268,634,6464,604,272,7986,9178,9675,9668,325,2625,9674,404,529,9666,9677,849,415,8813,286,6186,354,7432,9673,5389,9672,1452,789,8821,9679,8814,292,9667,4915,630],"yst_prominent_words":[9632,9664,8567,9663,9662,8659,9639,9635,9641,9638,1414,8276,1651,9646,9621,9636,9643,1647,9678,9680],"class_list":{"0":"post-6742","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-goal-setting","8":"category-guest-posts","9":"category-productivity-and-time-management","10":"tag-accomplishments","11":"tag-achieve-more-by-working-less","12":"tag-benefits","13":"tag-career","14":"tag-desired-future","15":"tag-disillusionment","16":"tag-do-more-with-less","17":"tag-essentialism","18":"tag-financial-freedom","19":"tag-find-meaning-in-life","20":"tag-find-your-passion","21":"tag-focus","22":"tag-goals","23":"tag-gratitude","24":"tag-habit","25":"tag-happy-life","26":"tag-internet","27":"tag-life","28":"tag-life-experiences","29":"tag-life-philosophy","30":"tag-materialistic-possessions","31":"tag-millenials","32":"tag-mindset","33":"tag-minimalism","34":"tag-minimalist-practices","35":"tag-money","36":"tag-motivational","37":"tag-online-bloggers","38":"tag-opinion","39":"tag-personal-growth","40":"tag-perspective","41":"tag-prioritization","42":"tag-productivity","43":"tag-reactive","44":"tag-results","45":"tag-shift-your-perspective","46":"tag-simplicity","47":"tag-state-of-being","48":"tag-stay-organized-and-clean","49":"tag-stress","50":"tag-successful-people","51":"tag-tasks","52":"tag-three-benefits-of-minimalism","53":"tag-to-do-list","54":"tag-travel","55":"tag-travel-hackers","56":"tag-travel-the-world","57":"tag-work","58":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/posts\/6742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/comments?post=6742"}],"version-history":[{"count":0,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/posts\/6742\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/media\/6743"}],"wp:attachment":[{"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/media?parent=6742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/categories?post=6742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/tags?post=6742"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/yst_prominent_words?post=6742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}