{"id":13105,"date":"2021-03-02T08:00:34","date_gmt":"2021-03-02T16:00:34","guid":{"rendered":"https:\/\/projectlifemastery.com\/?p=13105"},"modified":"2021-03-29T10:23:05","modified_gmt":"2021-03-29T17:23:05","slug":"biocybernaut-review","status":"publish","type":"post","link":"https:\/\/projectlifemastery.com\/biocybernaut-review\/","title":{"rendered":"How I Biohacked 40 Years Of Meditation In 7 Days (Biocybernaut Review)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">This is my <strong>Biocybernaut review<\/strong> where I talk about how I <\/span>biohacked<span style=\"font-weight: 400;\"> 40 years of meditation in 7 days.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tatiana and I recently took part in a 7-day brain neurofeedback training at the Biocybernaut Institute in Sedona, Arizona.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This was one of the most powerful self-development experiences I've ever had. I was given the unique opportunity of <a href=\"https:\/\/projectlifemastery.com\/little-known-biohacks\/\" target=\"_blank\" rel=\"noopener\">biohacking<\/a> my brain waves.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dr. James Hardt is the founder of the<\/span> <span style=\"font-weight: 400;\">Biocybernaut Institute<\/span><span style=\"font-weight: 400;\"> and one of the original inventors of EEG feedback technology.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Keep reading to discover the life-changing benefits that I received from this brain training!<\/span><\/p>\n<p><strong>Watch the video below:<\/strong><\/p>\n<p align=\"center\">\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=XbcoL2L5FTg%25list%3DPL26432B1E786930DA&feature=youtu.be\" target=\"_blank\" rel=\"noopener\"><em>(Click here to watch on YouTube)<\/em><\/a><\/p>\n<p style=\"text-align: center;\">[smart_track_player url=&#8221;https:\/\/www.buzzsprout.com\/9299\/8066818-plm-848-how-i-biohacked-40-years-of-meditation-in-7-days-biocybernaut-review.mp3&#8243; background=&#8221;default&#8221; ]<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-project-life-mastery-podcast\/id601690632\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/projectlifemastery.com\/wp-content\/uploads\/subscribe-with-itunes-button-1.jpg\" alt=\"\" width=\"200\" height=\"68\" \/><\/a><\/p>\n<p><strong>How would your life change if you could biohack your brain and enhance your mental game? <a href=\"https:\/\/projectlifemastery.com\/biocybernaut\" target=\"_blank\" rel=\"noopener\">CLICK HERE<\/a> to discover how the Biocybernaut Institute can help you do so!<\/strong><\/p>\n<h2><b>This was my experience with 40 years of meditation in 7 days.<\/b><\/h2>\n<p>The Biocybernaut Institute is the gold standard in neurofeedback training. <span style=\"font-weight: 400;\">As many of you know who follow me, I have been heavily invested in self-development for the last 17\u00a0 years. I will try anything that has the potential to enhance my life. If something benefits me, my mission is to share what I learn with you, in the hopes that it will improve your life in some way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That is why I do what I do. I've invested hundreds of thousands of dollars into my self-development, in the form of training programs, seminars, coaches, consultants, masterminds, and live events. Not to mention that I have read hundreds of<\/span> <span style=\"font-weight: 400;\">self-help books<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I can confidently say that my experience at the Biocybernaut Institute is the most transformative thing that I have ever invested in. That is saying a lot. I discovered the Institute a few years ago from friends who shared the life-changing benefits that they've received from going through the training.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some of them have even done the training multiple times! It is that powerful. My mentor, <a href=\"https:\/\/youtu.be\/sZ9w-WS2ifs\" target=\"_blank\" rel=\"noopener\">Tony Robbins<\/a> gives a great<\/span> <span style=\"font-weight: 400;\">Biocybernaut review<\/span><span style=\"font-weight: 400;\"> of his experience going through the training. I encourage you to watch if you're interested in attending it one day.<\/span><\/p>\n<h4><b>Benefits of Biocybernaut Training<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Dr. James Hardt has conducted scientific studies that confirm that participants who go through his 7-day neurofeedback training experience the following benefits:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">50% increase in creativity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">+11.7 point increase in IQ (stable 12 months out)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">+15.8 increase in EQ (stable 12 months out)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A <a href=\"https:\/\/projectlifemastery.com\/meditate-everyday\/\" target=\"_blank\" rel=\"noopener\">calmer mind<\/a> and less anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heightened consciousness, greater self-awareness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">An increase in peak performance and flow states<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you want to go deeper and learn more about the science behind this treatment and the benefits outlined above, I encourage you to check out the<\/span> <a href=\"https:\/\/www.biocybernaut.com\/publications\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Biocybernaut Publications<\/span><\/a><span style=\"font-weight: 400;\"> and the<\/span> <a href=\"https:\/\/www.biocybernaut.com\/technical-papers\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Biocybernaut Technical Papers<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h4><b>The Five Brain Wave States<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Delta &#8211; Restorative sleep, dreaming<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Theta &#8211; Lucid dreams, limited consciousness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alpha &#8211; Alert, but physically and mentally relaxed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Beta &#8211; Awake and alert<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gamma &#8211; Intense focus and concentration<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Every thought and emotion that you have is experienced at a certain brain wave state. After studying Zen meditators from all over the world, Dr. James Hardt discovered that people who meditate for 20-40 years have higher levels of alpha brain waves.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">He was able to recreate that same pattern of the alpha brain waves in his biofeedback training, thereby helping people<\/span> <a href=\"https:\/\/youtu.be\/DVr9ps9Zqyw\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">biohack 40 years of meditation<\/span><\/a><span style=\"font-weight: 400;\"> in 7 days.<\/span><\/p>\n<h4><b>Neurofeedback Training Explained<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">At the Biocybernaut Institute, you train for 10-14 hours a day over a 7-day period. They attach gold-plated electrodes to different parts of your<\/span><span style=\"font-weight: 400;\">\u00a0brain so that they can read and see where your alpha is coming from and to what degree.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most of our alpha comes from our occipital and frontal lobes. They put you in a sound-proof chamber where you spend the majority of your time. Inside the chamber, there are speakers all around you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When your alpha goes up, they start playing various sounds or tones. Based on where the alpha is being increased inside your brain, you will hear different tones.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As your brain starts hearing these different brain waves <\/span><span style=\"font-weight: 400;\">from <\/span><span style=\"font-weight: 400;\">inside the chamber, your brain gets rewarded for it. <\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">As a result, this triggers the production of more alpha in your brain. This is how neurofeedback works.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most people experience these different brain waves but we don't get to measure them, nor do they get to receive feedback when these states go up and down.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Studies that have been conducted at the Biocybernaut Institute have found that a higher level of alpha reduces negative emotions; like anxiety, stress, anger, and worry.\u00a0<\/span><\/p>\n<h4><b>At the Biocybernaut Institute, they integrate the 14-step forgiveness method into their training program.<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">This is the most beneficial part of the program and was life-changing for me. Through his research, Dr. James Hardt found that trauma suppresses our alpha levels. A traumatic experience can still affect you on a subconscious level, regardless of the amount of inner work that you've done to heal from it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Therefore, the purpose of the forgiveness method is to help people release subconscious trauma. The only way to accomplish this is by being in a high state of alpha. When you're inside the chamber, their technology reads your EEG alpha activity to see whether or not your painful thoughts are suppressing or increasing your alpha.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If the machine finds that if your alpha is suppressed, you go through a forgiveness process of the people who wronged you to understand why they acted the way that they did.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">From there, they ask you to take some time to reflect upon the gifts that came from the painful experience that you endured. As you go through this forgiveness process, you are raising your alpha brain waves and restoring balance to your brain's electrical patterns.\u00a0<\/span><\/p>\n<h3><strong>I hope that my Biocybernaut review has inspired you to biohack your brain!\u00a0<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Again, my experience at the Biocybernaut Institute was life-changing. It has allowed me to access<\/span> <span style=\"font-weight: 400;\">higher levels of consciousness<\/span><span style=\"font-weight: 400;\">, among many other amazing benefits.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What is unique about this training is you're doing something that is having a permanent effect on you in real-time. Even better, anyone who has done the training says that the benefits continue to increase 6-9 months afterward.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">How amazing is it that someone like Dr. James Hardt has created technology that allows us to biohack our brainwave patterns and inner peace?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do yourself a favor and add this experience to your bucket list! <\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">When you change your brain waves, you change your life.<\/span><\/p>\n<p><b>How would your life change if you could biohack your brain and enhance your mental game?<\/b> <a href=\"https:\/\/projectlifemastery.com\/biocybernaut\" target=\"_blank\" rel=\"noopener\"><b>CLICK HERE<\/b><\/a><b> to discover how the Biocybernaut Institute can help you do so!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is my Biocybernaut review where I talk about how I biohacked 40 years of meditation in 7 days. Are you curious about how I did it? Click here for more!<\/p>\n","protected":false},"author":37,"featured_media":13110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"content-sidebar","footnotes":""},"categories":[40,13244,13242],"tags":[23923,18063,5371,240],"yst_prominent_words":[8498,3499],"class_list":{"0":"post-13105","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-emotions-meaning","8":"category-product-and-recommendations","9":"category-spirituality","10":"tag-biocybernaut","11":"tag-biohacking","12":"tag-meditation","13":"tag-review","14":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/posts\/13105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/comments?post=13105"}],"version-history":[{"count":0,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/posts\/13105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/media\/13110"}],"wp:attachment":[{"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/media?parent=13105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/categories?post=13105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/tags?post=13105"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/projectlifemastery.com\/wp-json\/wp\/v2\/yst_prominent_words?post=13105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}