Life is short. Take control of your life RIGHT NOW. The mind is a powerful tool that can be your best friend or your worst enemy.

Research shows that, in one day, we think around 70,000 thoughts. Ask yourself, “Are you in charge of these thoughts, or are they in charge of you?”

Many of us spend a lot of time taking care of our bodies, our businesses, and our relationships. However, when it comes to our minds, we fail to pay attention.

If you want to live a happy and successful life, it is imperative that you master your mind. Incredible things happen in your life when you decide to take control of your life.

In the words of Leon Brown, “It begins and ends in your mind. What you give power to, has power over you, if you allow it.”

Watch the video below:

(Click here to watch on YouTube)

(iTunes Podcast Coming Soon)

Do you want to learn how to create a morning ritual that will empower you to take control of your life? CLICK HERE to purchase my Morning Ritual Mastery course!

It’s a lot easier to be mentally strong when life is easy, however the reality is that we grow the most when we are faced with challenges.

Mental strength is more that just motivation; it requires hard work, commitment, and a sheer determination to succeed.

Making the conscious choice to develop the skills that will increase your mental strength is one of the best ways to prepare you for the obstacles that life will throw at you.

Take control of your life RIGHT NOW.

Mentally strong people understand how important it is to develop healthy habits for their mind, body, and soul. They take ownership and responsibility for everything that happens in their lives.

Alternatively, mentally weak people tend to drop into victim mode and blame the world for their problems. They feel sorry for themselves, which is oftentimes a way of meeting their needs for love and attention from others.

You don’t have control over the external world. All that you have control over is your mind and emotions. There are people in this world that are in the exact same circumstance as you, and yet they may have a totally different emotional experience.

How do you react and interpret the events that occur in your life? Do you use challenges as opportunities for growth, or do you run away, letting your emotions get the best of you? If it’s the latter, it’s time to take control of your life RIGHT NOW.

Neuroscience is showing us that the brain is plastic, endowed with a lifelong capacity to reorganize itself with each new experience. You have the power to reprogram your mind, and develop the mental skills that will allow you to master your life.

Here are 3 ways to take control of your life RIGHT NOW:

1. Develop Self-Awareness

If you want to take control of your life RIGHT NOW, you need to, first and foremost, develop self-awareness. Self-awareness is the foundation of personal growth and success.

You cannot be mentally strong without the ability to understand and effectively manage your emotional state. The good news is that emotional intelligence is a flexible skill, and one that you can develop every day, by living more mindfully.

A great exercise for doing this is creating a daily meditation practice. Research shows that if you bring meditation into your daily life, you will not only become more self-aware, but it will also improve your overall health and well-being

 2. Create A Morning Ritual

I am a big believer in the power of morning rituals.  Recent research demonstrates that rituals can have a causal impact on people’s thoughts, feelings, and behaviors. 

Creating a positive daily routine builds up your mental strength, allowing you to optimize your mind for greatness.

In the words of Tony Schwartz, the CEO of The Energy Project, “Build highly-specific behaviors that you do at precise times over and over again until you don’t have to use energy to get yourself to do it anymore.” Developing healthy habits is one of the most effective ways to create lasting change in your life.

3. Focus On The Positive

You can’t be mentally strong and experience negative emotions at the same time. Having a positive mindset means that you focus on what is already in front of you, instead of dwelling on what is not.

By shifting your perspective to a mindset that focuses on possibilities, you expand your opportunities in life. This is supported by research that shows that positive emotions broaden your sense of possibility and open your mind up to more options.

Take control of your life RIGHT NOW. The sooner that you master your mind, the sooner that you will be free to create the life of your dreams. In the words of Lao Tzu, “If you correct your mind, the rest of your life will fall into place.”

Do you want to learn how to create a morning ritual that will empower you to take control of your life? CLICK HERE to purchase my Morning Ritual Mastery course!

Tatiana and I are back! Today I want to share with you how she went from $0 to $50,000 per month on Amazon at 23 years old.

We had such an amazing response from our first interview together, which has since gone viral, getting over 2.5 million views, that we decided to do a second one. If you haven't watched it already, I highly recommend that you do!

Tatiana is going to share more with you about her success with selling on Amazon, and how she has built her online brand, Luxx Health, to where it is today.

Are you ready to learn how she went from $0 to $50,000 per month on Amazon at 23 years old? In the words of Robert Kiyosaki, “Financial freedom is available to those who learn about it and work for it.”

Watch the video below:

(Click here to watch on YouTube)

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Do you want to learn how to build a profitable online business selling on Amazon? CLICK HERE to receive instant access to my FREE training!

Here is a sneak peak of my interview with Tatiana about how she went from $0 to $50,000 per month on Amazon at 23 years old:

For those people who have yet to watch our first video interview together, can you share a little bit about how you got started selling on Amazon?

I was working a 9-5 job and attending school, full-time when I decided to start an online business. I didn't have a lot of freedom at the time, and that became even more apparent when I started to date Stefan, who as you know, works from his laptop and has the ability to travel and work when he wants.

At the onset, I didn't want to start an online business selling on Amazon because I didn't think that I had the skills to do so. There are so many different ways to make money online, so I decided that I would give it a try. I started to sell a product and made some money doing so, but I wasn't passionate about it. Eventually, Stefan and I found a course called Amazing Selling Machine.

From that course, we learned how to build an online physical products business. From the first module of the ASM course, I was hooked. They shared testimonials from people who had been through the course and who had experienced massive success. I wouldn’t have been able to build a physical products business without this course. 

What do you see as the biggest struggles that hold people back from starting an online business?

I think that people don't want to invest their money into a business, for fear that something will go wrong. Even if something does go wrong, learn from your mistakes so that you can improve your business over the long-term. People are also scared of quitting their job, but you don't have to, and I don't recommend it. Build your online business in your spare time until you build it up to a place where it is stable and can provide you with an income.

How has your life changed since starting your online business?

My goal with this business was to be able to quit my job and make enough money to live off of and build an online brand. I reinvest a lot of the money that I make so that I can grow my brand. Sure, I am now working a lot more hours than I ever was at my day job, but I enjoy it because it is something that I am passionate about. I'm not just working for a paycheck. Rather, I'm working to build an asset.

That's what is so great about the ASM event, is that you have a community of people that are on the same path as you that support you. Oftentimes, Amazon sellers aren’t as transparent about their success online, which is why the ASM community is so great. My life has changed dramatically since starting my online business, and it wasn't until I attended the ASM event and saw people that were doing phenomenally well selling on Amazon that my mindset shifted and I was determined to make it work.

What advice would you give to those people who want to take a leap of faith and build an online business on Amazon?

Open your mind to believing that anything is possible, work on yourself, find your passion, and take charge of your life. If this is what you want to do, just do it. Freedom has always been a motivating factor for me, and now that I have it, it has changed my life in so many ways. Before I had an online business, I was so time-restricted, but now I have the opportunity to do the things that I love every day. The more that your business grows, the more time that you will have. 

I hope Tatiana’s story of success inspires you to take a leap of faith and start your own online business. This is how she went from $0 to $50,000 per month on Amazon at 23 years old. 

If you want to learn more about Tatiana business and the amazing product that she provides, connect with her on social media:

• Website
• YouTube channel
• Tatiana's Instagram
• Luxx Health Instagram

Are you ready to create an online business that will allow you to upgrade your lifestyle?

If you believe in yourself, commit to learning from those who have achieved what you desire, and do the hard work, like Tatiana did. Anything is possible. If she can do it, so can you!

Do you want to learn how to build a profitable online business selling on Amazon? CLICK HERE to receive instant access to my FREE training!

Want to be happy? Here’s the secret. The pursuit of happiness is a universal desire. We are all striving to have more of it in our lives.

The challenge that many people face is that they try to find happiness, in the form of external circumstances or rewards. This form of happiness is only temporary.

This idea is supported by research that suggests that only 10 percent of our happiness comes from external factors. The rest of the happiness equation is made up of our genetics, the thoughts, and behaviors that we do deliberately, and our attitude.

People fail to realize that happiness comes from within, and the degree to which you experience it is entirely in your control. In the words of Many Hale, “Happiness is an inside job. Don’t assign anyone else that much power over your life.”

Want to be happy? Here’s the secret. It’s easier than you think.

Watch the video below:

(Click here to watch on YouTube)

(iTunes Podcast Coming Soon)

Do you want to learn how to create an empowering morning ritual? CLICK HERE to join my Morning Ritual Mastery program!

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Happiness flows more easily into our lives when we focus on the positive. Here’s where the problem lies. As human beings, we are hard wired to look for the negative.

This is supported by research that shows that the brain reacts more strongly to negative stimuli. Thus, our attitudes are more heavily influenced by bad news, rather than good news.

It’s easy to blame others for our downfalls, but ultimately we are the ones who are responsible for our lives. We can either rise up, take accountability and change what doesn’t feel good, or we can dwell in self-loathing and despair. Which sounds better to you?

Don’t dwell on the negative. Rather, wake up every day and ask yourself, “What is the good in this situation?” Doing so will allow you to train your brain to continually look for the positive and celebrate life to the fullest.

We all need to get out of our heads and into our hearts more. The head is great for processing information and breaking down thoughts, but our hearts are our compass, our seat of truth, and the place that we go to when we are seeking alignment.

A great way to strengthen the heart muscle is through adopting an attitude of gratitude. No matter what our circumstances are in life, we can all be grateful for something. What are you grateful for?

The feeling of happiness is a state that is achieved by way of being present with yourself and being grateful for what you have. If you actively look for the good, you will find it.

Gratitude has been shown to have countless benefits; some of which include health, happiness, satisfaction with life, and the way we relate to others.

Every single day, as part of my morning routine, I take part in a gratitude exercise in my 5-Minute Journal, which inspires me to start my day with a grateful heart. Take 5 minutes every day and write down what it is that you are grateful for. This is a simple, yet powerful exercise.

Do you want to be more happy? Here’s the secret. Let happiness find you by finding your flow and engaging in valued activities that bring you joy and fulfillment. These are the experiences that contribute to the feeling of happiness.

Happiness is a choice that we have to make every day. Create a morning ritual and engage in something every day that makes you happy. When you make this commitment to yourself, these healthy habits will shift your mindset, allowing you to see the good in everything.

Want to be happy? Here’s the secret. Make the decision to be happy NOW! Focus on it, feel it, and live it.

Take it from David Cuschieri, “Every morning I make the biggest decision of my life: To be happy today. All I know is the here and now. What happened yesterday and what may happen tomorrow is either gone or hasn’t happened yet.”

Do you want to learn how to create an empowering morning ritual? CLICK HERE to join my Morning Ritual Mastery program!