Project Life Mastery https://projectlifemastery.com Sat, 08 Dec 2018 10:37:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://projectlifemastery.com/wp-content/uploads/project-life-mastery-favicon.ico Project Life Mastery https://projectlifemastery.com 32 32 7 Reasons Why Emotional Intelligence Is So Important in Business https://projectlifemastery.com/emotional-intelligence/ https://projectlifemastery.com/emotional-intelligence/#respond Tue, 03 Jul 2018 14:00:09 +0000 https://projectlifemastery.com/?p=8449 In today's world, IQ is not enough. Are you ready to learn 7 reasons why emotional intelligence is critical to business success? Click here to learn more!

The post 7 Reasons Why Emotional Intelligence Is So Important in Business appeared first on Project Life Mastery.

]]>

Emotional intelligence is the best-kept secret of entrepreneurial success.

For many years “being smart” was defined based on one's intellectual intelligence, otherwise referred to as IQ. People didn't think that emotions and business went well together. However that all changed in the '90s when emotional intelligence (EQ) came onto the scene.

First developed by Mayer and Salovey, and later popularized by Ronald Goleman, the concept of emotional intelligence created a huge debate as to what was more important in determining one's success in life – street smarts or book smarts.

Decades of research now point to emotional intelligence as the critical factor that differentiates star performers from the rest of the pack. It's no longer a luxury; today's entrepreneur needs emotional intelligence if they want to succeed in business. It has become the new gold standard.

Are you ready to learn 6 reasons why emotional intelligence is a skill that you need to master?

In the video below I talk about how you can master your emotions in 3 easy steps:

(Click here to watch on YouTube)

Are you ready to learn strategies for how you can accelerate your online business success? CLICK HERE to join my Online Business Mastery Accelerator program!

This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

When you envision a successful entrepreneur, what comes to your mind? For a lot of people, the most important personality traits of an entrepreneur are things like persistence, risk-taking, and resourcefulness. Don't get me wrong… these are important. However, when it comes to creating a business that stands the test of time, developing emotional intelligence is the secret sauce.

What is emotional intelligence?

In the emotional intelligence book, The EQ Edge: Emotional Intelligence and Your Success, Steven J. Stein, Ph.D. and Howard E. Book define EQ as “The set of skills that enable us to make our way in a complex world… It has to do with the ability to read the political and social environment, and landscape them; to intuitively grasp what others want and need, what strengths and weaknesses are; to remain unruffled by stress; and to be engaging. The kind of person others want to be around and will follow.” 

In short, EQ is all about effectively identifying and managing your own emotions and the emotions of others.

For an entrepreneur, mastering this skill can be the difference between success and failure. Those entrepreneurs that neglect to develop emotional intelligence tend to get stressed easily make more mistakes, and make reactive decisions.

Not surprisingly, they struggle to experience success.

Gary Vaynerchuck, a successful entrepreneur, author, and speaker, identifies why emotional intelligence is so important to business owners – “If I could sell a formula made up of gratitude, empathy, and self-awareness it would be my billion-dollar coconut water idea.” 

The great news is that emotional intelligence is comprised of a flexible set of skills that can be developed and improved over time. In his book, Emotional Intelligence: Why It Can Matter More Than IQ, Daniel Goleman suggests that there are 5 components of emotional intelligence:

1. Self-Awareness – The ability to understand your own emotions and how they affect the people around you.

2. Self-Regulation – The ability to effectively manage and express your emotions.

3. Intrinsic Motivation – One's personal drive to improve and achieve.

4. Empathy – The ability to understand how others are feeling.

5. Social Skills – The ability to develop a strong rapport with others.

Being an entrepreneur means that you are wearing a lot of different hats, putting out fires, solving problems, fixing mistakes, selling their brand, interacting with team members, clients, and prospective customers; all while trying to understand the never-ending complexities of the business world.

Overwhelming, right? Entrepreneurship is a rollercoaster ride of highs and lows. This is why emotional intelligence skills play a critical role in the overall quality of our personal and professional lives.

Unlike IQ, which stays fairly stable over our lifetime, EQ is something that can be improved. It comes down to one's desire to learn and grow. Let's explore 5 ways that you can develop your emotional intelligence.

1. Increase Your Self-Awareness 

Self-awareness is the foundation of emotional intelligence. Knowing who you are, including what your strengths and weaknesses are, is critical to your success as an entrepreneur.

Korn Ferry Hay Group research found that among leaders with multiple strengths in Emotional Self-Awareness, 92% had teams with high energy and high performance. In contrast, leaders low in Emotional Self-Awareness created negative climates 78% of the time.

When you are able to express how you feel in a healthy way and have an awareness of how your emotions affect those around you, you will be better able to address problems the moment that they arise.

2. Master Your Emotions

If you are just starting your entrepreneurial journey or are already on it, then you know what I mean when I say that it isn't a walk in the park. Entrepreneurs have to deal with new challenges on a daily basis, whether that's managing team members, learning new skills, or dealing with disgruntled customers.

Sometimes it can feel like you have zero control. This is when learning how to master your emotions becomes very important. The reality is that we don't have control over anything that happens to us. The only thing that we have control over is our inside world.

In the words of John Maxwell, “Life is 10% what happens to me, and 90% how I react to it.”

Instead of reacting when faced with challenges, entrepreneurs that have high emotional intelligence are proactive. They don't make emotional decisions and attack others. Rather, they carefully think about a situation before responding. Triggers are a normal part of life, especially in the world of business. It is up to you how you choose to interpret and respond to difficult situations.

3. Improve Your Communication Skills

You can be the best in your industry, but if you don't know how to effectively communicate with your customers, clients, and colleagues, then you won't be successful. In the business world, communication happens in many different ways, with many different people, whether that's face-to-face or online.

How well do you communicate with others? Studies suggest that our daily communication breakdown is as follows:

  • 9 percent writing
  • 16 percent reading
  • 30 percent speaking
  • 45 percent listening

Unfortunately, a lot of people struggle with active listening because they are either talking over someone or are too consumed with what's going on in their own head to pay attention to what the other person is saying. As Peter Drucker says, “The most important thing in communication is to hear what isn't being said.”

Successful entrepreneurs who possess strong emotional intelligence value the importance of listening. They realize that, by allowing others to feel heard, it creates trust with people. Furthermore, it allows them to learn more about who their audience is and what makes them tick.

4. Show Genuine Concern For Others

Demonstrating empathy for others means that you are committed to putting yourself in someone else's shoes. It's about uncovering the deeper meaning behind why people do what they do.

The next time a client or a customer does something that doesn't feel aligned with your beliefs, ask yourself, “Why does this person feel the way he or she does?  How can I show up for him or her from a place of respect and integrity, while still honoring my truth?”

Take the time to look at situations from multiple perspectives and pay close attention to your feelings. You may be surprised what comes up for you.

Entrepreneurs with high emotional intelligence are skilled at creating strong relationships with people because they have a genuine interest and concern for their well-being. As a result, they are master influencers. People want to follow their work because they trust who they are as a person and what they stand for.

5. Create A Stress Reliever Toolkit 

Entrepreneurs know what stress feels like. It comes with the territory. In the business world, if you don't know how to effectively cope with day-to-day-stressors, you will experience burnout fast. I encourage you to create a personal toolkit of stress reliever techniques that you can practice on a daily basis.

This is why I'm such a big fan of a morning ritual. By conditioning my mindset every morning I am able to put myself into a peak mental and emotional state. Highly successful people are consistently calm, composed and focused under pressure because they are always monitoring their emotional state.

How would it feel if you could be happier, healthier and more productive on daily basis? Follow me on my #30daymorningritualchallenge

By committing to practicing healthy habits every single day — like meditation, yoga, or reading, — you set yourself up for success.

6. Embrace Lifelong Learning 

Successful entrepreneurs commit to a neverending process of personal growth and development. They welcome and actively seek out constructive feedback from their colleagues, mentors, coaches, peers, and team members because they want to improve themselves. Weaknesses are only seen as opportunities to grow and become more.

By adopting a growth mindset and harnessing the power of emotional intelligence, you will be better able to make your emotions work for you, instead of against you. It's important to remember that emotional intelligence requires constant improvement.

It's not a skill that you develop once and then forget about. As your business grows, you will grow with it, which means that you will have to adapt your style of relating to yourself and others.

Developing emotional intelligence is the best-kept secret for entrepreneurial success.

In the words of Daniel Goleman himself, “If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.”

The only way to develop emotional intelligence is by practicing it in action. Just like any skill that you want to master, it will require that you invest time, energy, hard work, and effort into it.

Are you ready to master the art of emotional intelligence? The success of your business depends on it.

Are you ready to learn tools for how you can accelerate your online business success? CLICK HERE to join my Online Business Mastery Accelerator program!

The post 7 Reasons Why Emotional Intelligence Is So Important in Business appeared first on Project Life Mastery.

]]>
https://projectlifemastery.com/emotional-intelligence/feed/ 0
5 Areas Of Life Where Persistence Pays Off https://projectlifemastery.com/persistence-pays-off/ https://projectlifemastery.com/persistence-pays-off/#comments Fri, 08 Sep 2017 17:15:41 +0000 http://projectlifemastery.com/?p=6710 Persistence is the key ingredient for success. Do you want to know 9 areas of life where persistence pays off? Click here to learn more!

The post 5 Areas Of Life Where Persistence Pays Off appeared first on Project Life Mastery.

]]>
Do you want to learn about the 5 areas of life where persistence pays off? If you want to master all areas of your life, you need to understand the value of persistence. However, it's not enough to know something. Life mastery requires that you actually live it, every day.

If you want to achieve anything in life it will require that you possess a killer combination of sheer willpower, determination, and desire.

When it comes to personal development and dating, I understand how important it is for men to develop the communication and confidence skills that are necessary in order to attract a partner into their lives. 

When I was 21 years old I started a dating coaching business, that was designed to help men overcome the confidence challenges that I had faced in my own life.

That is why I wanted to invite Eddy Baller, a men's personal development and dating coach, to write a guest post to talk about 5 areas of life where persistence pays off.

Take it away Eddy!

I want to share with you 5 areas of life where persistence pays off. How many of us have embarked on a new journey to accomplish something big, only to become disillusioned and quit when it didn’t work out?

The human mind is notoriously bad at making time predictions for complicated goals. Even showing up on time seems to be a challenge for some people. “I have time, I’ll just finish a few emails…”  

The biggest challenges in life usually require a lot of time, and it’s hard to predict how much time. The key ingredient which separates the cream of the crop is persistence – the raw determination and grit that comes from sticking to your goals.

Here are 5 areas of life where persistence pays off:

1. Dating

Anyone who’s ever gone on dates can attest to the fact that dating isn’t always easy. If you’re interested in finding the love of your life, it means going through a lot of ‘candidates’. Shyness and social anxiety can become a serious handicap for someone when it comes to dating.

Being successful in the dating world requires a number of skills, some of which include, learning how to approach women or men, conversational skills, body language, confidence, assertiveness, boundary setting, and more. 

If you want to find a partner that is right for you, it will require persistence, in addition to mastering the above skills.

Action step: Get a dating coach or connect with someone who seems to have their dating life together. Learn how they’ve created an abundant love life and emulate their best practices.

2. Relationships

Dating skills are just the first part of our romantic journeys. Once we’ve found a long-term partner, we need a new tool box to keep the romance alive.

A lot of dating skills still apply; confidence, body language, boundaries to name a few, but now we have to learn how to share our space, grow together, and keep it exciting in the bedroom.

It also requires paying attention to our partner's communication style and learning their habits, so that we can avoid unnecessary clashes. This shows that we really understand them.

Action step: Dedicate at least one night per week as a ‘date night’. It’s too easy to get caught up in the business of life and family. Put aside time for a quality get together so that your bond continues to grow.

3. Business

Building a business is tough. There are a myriad of setbacks that are designed to test your ability to persist, which include lack of know how, lack of resources, not having the right people when you need them, bootstrapping, and more.

For those who stay in the fight, the turning point shows up as a change in focus, experience, and a new direction, which may not have been clear in the beginning stages.

Action step: Invest in business and marketing training. Too many people try winging it and end up quitting when it doesn’t work. 

4. Mindset

At the age of 20, I was an extremely negative person and all of my friends were negative too. Every day I played the same record in my head. It was always, “people suck”, “rich people suck”, “everything is expensive”, “the weather is no good”, and on and on.

I became tired of my own attitude and wanted to change. I knew that if I kept hanging out with the same people I wouldn't be able to grow. So I decided to start from scratch and distance myself from my old friends.

I set out to learn better social skills to make friends, meet women, and change my mindset. It took years to make serious progress, but the alternative was unthinkable.

Action step: To create a more positive mindset, work on reframing negative thoughts on a daily basis. Just look for the positive angle to the thought you were in the middle of. Do this daily and soon you will start thinking in a different way.

5. Emotions (EQ)

Emotional intelligence, or EQ, has a huge effect on our social success. It allows us to read other people's feelings, understand ourselves, and communicate effectively. People that have a low EQ have weak connections with others.

On the other hand, people with a strong EQ have healthier friendships, romances, and business relationships. When you learn how to master your emotions, you master your life.

Action step: Start by learning more about your own habits and emotions. How do you react to different situations? What happens to your body language when you’re feeling positive or negative emotions?

These are 5 areas of life where persistence pays off! What is one area of your life where persistence has paid off for you? Comment below and let me know!

Eddy Baller is a dating and confidence coach who helps men learn how to overcome shyness. Feel free to contact directly with questions, thoughts, or coaching inquiries – eddy@conquerandwin.com

The post 5 Areas Of Life Where Persistence Pays Off appeared first on Project Life Mastery.

]]>
https://projectlifemastery.com/persistence-pays-off/feed/ 1