Project Life Mastery https://projectlifemastery.com Wed, 23 Sep 2020 10:20:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://projectlifemastery.com/wp-content/uploads/project-life-mastery-favicon.ico Project Life Mastery https://projectlifemastery.com 32 32 Is Life Worth Living? https://projectlifemastery.com/is-life-worth-living/ https://projectlifemastery.com/is-life-worth-living/#respond Mon, 28 Aug 2017 14:00:06 +0000 http://projectlifemastery.com/?p=6667 Is life worth living? Yes. An examination of what makes life worth living starts with an honest process of inward self-reflection. Click here to learn more!

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Is life worth living? Is that an empowering belief system? If you were able to sit back and question this belief, you would find that you come up with a very different perspective on life.

A belief is a feeling of confidence that something is true. The reason why a belief is so important is because it determines the meaning that you give to the circumstances and events of your life.

An examination of deciding, is life worth living, needs to start with an honest process of inward self-reflection. There is so much value that life provides, if you are willing to look for it.

When was the last time that you took some time to think about what it is that makes life so meaningful? You control the meaning of your life. At any point in time, you can re-write your story.

Is life worth living? Yes! and there are so many reasons why it is.

Watch the video below:

(Click here to watch on YouTube)

(iTunes Podcast Coming Soon)

Are you ready to learn cutting-edge strategies for accelerating success and mastering every area of your life? CLICK HERE to join my Life Mastery Accelerator program!

Your beliefs determine your behaviours in life, which is why it’s so important that you adopt an empowering mindset.

If you continue to ask the question, is life worth living, you need to step back and examine what is creating this limiting belief system.

Whatever has held you back in the past from living the life that you desire, you have the power to overcome your fears and change your life. Learn from people that have already overcome the very things that hold you back from stepping into your power.

When I was younger, I was lost and confused. I didn’t know who I was and where my life was going. This is a normal process of growing up and finding your way. It isn't until you go through a process of self-discovery that you realize what your passions are. That is when the question, “Is life worth living?” becomes clear, which is why it's important to possess a passionate curiosity for learning.

Each day is an adventure in and of itself. You have no idea who you are going to meet, what you are going to learn, or who you are going to impact. Not only that, but every day is a new opportunity to grow and develop yourself.

If you are doubting or questioning your place in life, then it’s time to change your perspective and decide, is life worth living.

“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, depressed, they would ask one of four questions: When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding comfort in the sweet territory of silence?”

Gabrielle Rothou

If you have stopped embracing everything that life has to offer, then you will start to change your mood. That’s when the question arises: is life worth living?

It’s time for you to take charge of what you are passionate about in life and what you love. And, you also need to change the belief system and question of whether life is worth it.

If there is something that you are unhappy with in your life, then you can change it. However, it takes looking at life as an adventure, to find a space for self-improvement and to begin learning about everything that the planet has to offer.

Once you begin to look at this perspective, it will change your outlook on life.

Personal growth and development is one of the best ways to discover your mission life. Step back and ask yourself, “What makes me come alive inside?” It’s not our possessions that make us happy, but rather the people who uplift us, and the empowering experiences that inspire us to become the best versions of ourselves.

No matter what job you have, how much money you have in your bank account, or where you came from in life, I believe that there is nothing more important than living a life of service. When you begin to do this, it changes the perspective of when you ask, is life worth living. I have dedicated my career to serving and being of value to others.

The Dalai Lama said it best, “We are visitors on this planet. We are here for one hundred years at the very most. During that period we must try to do something good, something useful, with our lives. if you contribute to other people's happiness, you will find the true meaning of life.”

Having a vision is what makes life more exciting and worthwhile, which is why I created a book called, My Life Plan. It represents my passions, purpose, and the ultimate vision for my life.

In that book, I break down my life into 7 core areas, a model that I originally learned from Tony Robbins.

In his book, Your Life On Purpose: How to Find What Matters and Create the Life You Want, Matthew McKay points out that he has noticed a recurring problem: Everyone wants to live rich and meaningful lives, but we get mired in setting goals and directions that are disconnected from our core values.

How often do you see someone who has wealth, but they seem depressed or confused about their direction?

They have experienced fame and have risen to the top, but then have other problems that cause them to lose out on the experience.

There is one, core issue which is related to these issues continuing to arise. Not having a life purpose and not creating meaning for yourself leads to a negative outcome.

Unless you begin to understand the core of who you are and what your purpose is on life, you will continue to ask the question, is life worth living?

Diving deeply into who you are and what you want to do in this life is not an overnight epiphany. It takes work and committment to yourself to break through what is holding you back from living how you really desire and from being fulfilled.

It may mean changing certain habits in your life that are not fulfilling or which cause you to lose a sense of purpose in your life.

It means digging into the deeper parts of your true self to find out how to authentically live and to determine who you are.

When you begin to look at your passion and purpose, you have to break through the areas of your life which don’t serve you and let them go. In this way, you can find what does work and what you should embrace as a part of your true self.

If after reading this blog, you are still wondering, “Is life worth living?”, I challenge you to question that belief system, go inward, discover what it is that makes you come alive inside, and then go do those things.

You and only you have the power to create the life that you want. Don’t let life happen to you. Instead, be a conscious creator. No one finds life worth living; he must make it worth living.

Is life worth living? Yes. This is your life. Make it a beautiful one!

Are you ready to learn cutting-edge strategies for accelerating success and mastering every area of your life? CLICK HERE to join my Life Mastery Accelerator program!

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How To Determine Your Core Life Values https://projectlifemastery.com/core-life-values/ https://projectlifemastery.com/core-life-values/#comments Sat, 01 Jul 2017 15:00:07 +0000 http://projectlifemastery.com/?p=6459 Our values dictate the decisions that we make in life. Do you want to know how to determine your core life values? Click here to learn more!

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I want to share with you an exercise on how to determine your core life values. Through this process, we are going to discover whether your current values are propelling you forward, or holding you back.

Our values form the foundation of our lives; they determine the decisions that we make and the direction that our lives take. In the words of John C. Maxwell, “Your core values are the deeply held beliefs that authentically describe your soul.”

The first step is to acknowledge and take responsibility for the life that you have created. If your values aren’t in alignment with your vision, there will be resistance, in the form of a tremendous amount of push, effort, and willpower. Alternatively, when you align with what you truly desire in life, you will experience more ease, less effort, and a greater sense of fulfillment.

If you want to determine your core life values, start by figuring out what's REALLY important to you. When you do so, you can choose beliefs and habits that ensure that your life aligns with those values. Are you ready to determine your core life values?

Watch the video below:

(Click here to watch on YouTube)

[smart_track_player url=”http://www.buzzsprout.com/9299/532514-plm-447-how-to-determine-your-core-life-values.mp3″ background=”default” ]

Do you want to learn how to live more in alignment with your core values? CLICK HERE to join my Life Mastery Accelerator program!

I originally learned about this core life values exercise from a few different schools of thought in the NLP community. When I went to Tony Robbins’ seminar, Date With Destiny, he shared this process in more depth.

Start by asking yourself this question – “What has been most important thing in my life?” Write down the first thing that comes up for you. It could be happiness, success, money, family, security or something completely different.

Ask yourself the same question again, “What else has been important for me in my life?” Rinse and repeat this self-reflection process, until you have created a list of things. When you engage in this exercise, tap into the core emotions that come up for you, and write them down as well.

Once you have your list of things, sit back and ask yourself, “What has been the most important value in my life?” Understanding the hierarchy of your values is critical to determining what you need to focus the most attention on.

Let me provide you with a personal example. The #1 thing that has allowed me to get to where I am today has been my commitment to personal growth and development. This year alone, I have invested tens of thousands of dollars in seminars and workshops. The reason I do that is because growth is a very important value for me.

I also really value success and money, which comes from my desire for freedom and achievement. That is what led me to make the decision to become an entrepreneur. Because of that choice, I had to sacrifice a lot, and work hard to create the life that I have today. Watch my YouTube video above to learn what my 7 core values are!

You want to come up with at least 7 values. Everyone is different. There is no right or wrong. Your most important values are based on the life that you desire.

Once you’ve looked at your list of values, and identified some of the conflicts that you’ve been experiencing, ask yourself, “What is the vision for my life?” You may discover that there are a few things on your list that you didn’t previously think about.

For example, if your vision is to travel the world with the love of your life, and build a successful online business that impacts the world, you need to place more emphasis on the values of love, health, and contribution. From the list of values that you have, ask yourself, “Which of these values is the most important?”

This is the process for how to determine your core life values. By engaging in this exercise, hopefully it will help you better understand how you have been living your life, and what needs to change in order to create the life of your dreams. I encourage you to take out a pen and paper, put yourself in a distraction-free environment, and spend some time reflecting on your values.

If you want to go deeper, and are committed to mastering every area of our life, check out my monthly Life Mastery Accelerator program. Keep in mind that finding and living your core values is an ongoing exercise.

As life changes, so do your values, and that is OK. The important thing is that you take the necessary steps in order to bring yourself closer to living in alignment with your true self. Roy E. Disney said it best – “It’s not hard to make decisions once you know what your values are.”

Do you want to learn how to live more in alignment with your core values? CLICK HERE to join my Life Mastery Accelerator program!

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How To Grow Spiritually By Expanding Your Consciousness https://projectlifemastery.com/how-to-grow-spiritually/ https://projectlifemastery.com/how-to-grow-spiritually/#comments Mon, 26 Jun 2017 13:58:01 +0000 http://projectlifemastery.com/?p=6413 Consciousness allows us to experience the world. Do you want to know how to grow spiritually by expanding your consciousness? Click here to learn more!

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I would like to share with you how to grow spiritually by expanding your consciousness. By definition, consciousness is the state or quality of awareness. It is what allows us to experience and react to the world.

For decades, philosophers and scientists have been trying to solve the mind-body problem of consciousness. Conscious awareness is one of the most puzzling facets of the human brain.In the words of David Chalmer, “Our consciousness is a fundamental aspect of our existence, but at the same time it’s the most mysterious phenomenon in the universe.” 

As human beings, we have the power to expand our consciousness. This means opening ourselves to new possibilities, reconnecting with our inner selves, and freeing ourselves from limiting beliefs that have been holding us back from happiness and fulfillment.

Each of us moves through our own personal path to increased spiritual growth. Are you ready to grow spiritually by expanding your consciousness? This is the first step towards a brighter and more abundant life.

Watch the video below:

(Click here to watch on YouTube)

[smart_track_player url=”http://www.buzzsprout.com/9299/530090-plm-444-how-to-grow-spiritually-by-expanding-your-consciousness.mp3″ background=”default” ]

Do you want to learn how to create a morning ritual that will help you grow spiritually by expanding your consciousness? CLICK HERE to join my course, Morning Ritual Mastery!

Rasheed Ogunlaru once said, “It’s not the world that needs to change – it’s our consciousness we must raise.” In order to understand how to grow spiritually by expanding your consciousness, you need to have an awareness of what the 4 levels of consciousness are:

1. Egocentric

The identity at the egocentric level is purely focused on the Self. When we are born, we are dependent on another human being for survival. Because of this, this identity does not notice other peoples’ needs. At this level, growth requires acknowledging oneself in relation to others. If one doesn’t make the next step, the result is a feeling of emptiness and lack of fulfillment.

2. Ethnocentric

At this level, the identity expands to a feeling of empathy and connection with others close to them. Although this identity is more selfless in its nature, care for others doesn’t expand beyond family and friends.

3. World-centric

At this level of consciousness, the identity cares about humanity at large, holding the belief that we are all the same. These types of people give back, because they are passionate about serving. These are the Mother Teresa’s and Nelson Mandela’s of the world. They know that if they want to evolve and grow, they have to grow and give to others.

4. Spirit-centric

This level of consciousness moves beyond about mere humanity and experiences a sense of responsibility and empathy for all living things.

Do you want to know how you can expand your consciousness? Care more. That is why I love business. It is a spiritual practice. To truly succeed in business, you need to raise your consciousness. You need to put others’ needs above your own.

When you care about something greater than yourself, you expand who you are, because it’s not about YOU anymore, Rather, it’s about serving the greater good.

For example, I have to take care of my mind and body, because I need to take into account my higher purpose, which is life mastery. I want to be a role model for others, so I need to be in alignment with my world-centric level of consciousness.

My greatest quality that has allowed me to achieve so much success in my life is my desire to care for and give to others. I wake up every day and ask myself, “How can I serve others and make a positive impact in the world?” In the words of Gary Zukav, “Spiritual growth requires the development of inner knowing. It requires the heart, not the intellect.” Drop our of your head and into your heart. Reconnect with your inner self and be open to life’s possibilities.

I challenge you to observe where your consciousness feels blocked or limited. The beauty of life is that, as human beings, we have the power to let go of disempowering beliefs at any moment, and replace them with more empowering ones. When you grow spiritually by expanding your consciousness, you raise your vibration, thereby awakening to a new, more fulfilled sense of reality.

Do you want to learn how to create a morning ritual that will help you grow spiritually by expanding your consciousness? CLICK HERE to join my course, Morning Ritual Mastery!

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My Tony Robbins Date With Destiny Experience & Review https://projectlifemastery.com/tony-robbins-date-with-destiny/ https://projectlifemastery.com/tony-robbins-date-with-destiny/#comments Sun, 18 Jun 2017 15:25:01 +0000 http://projectlifemastery.com/?p=6385 I'm a big believer in Tony Robbins. Do you want to hear about my Tony Robbins Date With Destiny experience & review? Click here to learn more!

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I would like to share my Tony Robbins Date with Destiny experience & review. I was lucky enough to attend this event in the Gold Coast of Australia with my girlfriend, Tatiana. It was a goal that I set for myself earlier this year and I’m happy that I was able to achieve it.

As many of you who follow me know, I’m a big believer in Tony Robbins. He has changed my life in so many ways, and I am eternally grateful. I think that everyone should have the opportunity to experience his work and his mission.

I continue to attend his seminars, again and again, because every time that I go, my life improves. More importantly, I do it because I am committed to mastery. I don’t just want to learn new information. I want to actually apply it in my life. I know that repetition is the mother of mastery; the more I do something, the more that I grow. This is my intention of joining Tony Robbins Date With Destiny.

In the words of Tony, “Contrary to popular wisdom, knowledge is not power – it’s potential power. Knowledge is not mastery. Execution is mastery. Execution will trump knowledge every day of the week.” Are you ready to take action in your life?

Watch the video below:

(Click here to watch on YouTube)

[smart_track_player url=”http://www.buzzsprout.com/9299/527177-plm-441-my-tony-robbins-date-with-destiny-experience-review.mp3″ background=”default” ]

Do you want to learn more about the amazing work that Tony Robbins does? CLICK HERE to visit his website!

FULL DISCLOSURE: Since I did this video, I was actually contacted by the Tony Robbins team to partner with them in their affiliate program, as well as to offer my subscribers a $20 off site-wide coupon.  So if you want to purchase any Tony Robbins programs or products, use coupon code MASTERY on checkout to save $20.  Please note that I am now an “affiliate” for Tony Robbins and benefit financially if you decide to purchase through my link.

This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

Every time I attend one of Tony Robbins’ events, such as Tony Robbins Date With Destiny, I get recognized by at least 50 people who approach me to express that they were inspired to attend Tony Robbins Date with Destiny because of the video blog review that I created back in 2012. The fact that my video has influenced so many people is very humbling.

There are three reasons why I decided to attend another one of Tony Robbins’ events. First, when I was in Sedona, Arizona last year I saw a filming of Tony’s new documentary, “I Am Not Your Guru.” It really moved me, and it brought up a lot of memories that I had at his 2012 Date with Destiny event.

Second, my girlfriend had never attended the Tony Robbins Date with Destiny event. Tony has a whole day called, “Relationship Day.” I wanted to create more of a foundation for our amazing relationship for the rest of our lives.

Finally, I wanted to attend the leadership portion of the event.

With Tony Robbins’s Date with Destiny event, you have the option of being a part of a 3-day leadership training program, where they break you up into teams, and each team has a trainer and a senior leader. They teach you a variety of different skills in order to become a leader. This gives you an opportunity to understand what Tony does at a much deeper level.

In my own businesses, I influence hundreds of thousands of people through my online content, live mastermind events, workshops, and seminars. I saw this as a great opportunity to take my leadership skills to the next level. When it comes to events, I wanted to learn from the best in the world, with regards to how to provide amazing experiences as well as benefit from the content that he shares.

Tony Robbin's Date with Destiny is his highest level of training. It helps you to understand and shift the driving force of what controls every decision that you make in your life. You solve and fix what creates your problems in the first place. Once you can make those internal shifts, you will feel pulled towards your ultimate destiny.

Most people have so many conflicting values and fears that are out of alignment with who they really are, and that are holding them back from creating the life that they desire. Tony Robbin's Date with Destiny forces you to become aware of your existing values. Values are emotional states that we want to move towards or away from. Towards-values may be love, happiness, security, health, energy, etc. We all desire these things. However, the hierarchy is what is going to determine the direction that our lives will take.

Tony helps you identify your existing values and then challenges you to ask yourself if these values are bringing you a sense of fulfillment. He also teaches you how to get clear about what you really want, and then determine what values you need in order to achieve your goals. Lastly, he helps you identify the beliefs, or what he refers to as ‘rules’, that allow you to experience the values that are most important to you.

According to Tony, the six human needs are certainty, variety, significance, love, growth, and contribution. The first four needs are defined as needs of the personality, and the last two are identified as needs of the spirit. In today’s world, people put too much value on significance and security. Those needs are great for achieving success, but horrible for experiencing fulfillment. I challenge you to focus more on valuing love, growth, contribution, and variety in your life.

Why the Date With Destiny Review Is Important

When Tony Robbins speaks about the basic human needs, he is not only looking at the basic elements that help us to function. He is highlighting how important it is to find what we respond to and what allows us to move into our true character and personality.

If you are going to reach your destiny, it begins with finding the main human needs and understanding how these become your gifts. You want to know what is important to you and what you need to do to find your passion and work with these.

It’s important to look at how you relate to your destiny. What do you believe about yourself? How do you identify with what is next on your life path? What does it mean for you to reach certain goals and fulfill different parts of your life?

Every individual is different and will focus on mastery in different ways. Make sure you find what works for you and identify the best alternatives that allow you to take the steps forward that matter most to you.

When you look at the principles that the Tony Robbins Date with Destiny provides, it shows that there are several dimensions you can look at to reach your full potential. It also means that you need to look deeply at how you approach life and what each area of life is to you. This allows you to become more introspective and to begin working toward the goals you desire.

What Does Tony Robbins Date with Destiny Mean?

When looking at Tony Robbins Date with Destiny, you can see it shows specific concepts that you can apply for self-development.

The most important part of this seminar is to understand what destiny means to you. Many don’t believe they have a destiny and often focus on what it means to simply work, live and be in a similar state as others are around them.

Everyone has a unique and important destiny. We are able to move toward our own realization by recognizing that we are different and have something that we can contribute to the world.

It is also possible to find your destiny by digging deeper and understanding what you are good at. What can you contribute to the world? What are the possibilities for you to reach your complete potential?

Destiny is not one path or one perspective. There are several relationships to destiny and how this helps you to identify with what you want and need within your life. By examining who you are, you move closer to reaching the full potential you want in life.

Tony Robbin's Date with Destiny is designed to show you exactly how important it is to look at what you want and what you need. It helps you to identify the passion you have within your life and to create a different relationship to the self.

Unless we understand who we really are, it is impossible to find our destiny path and create the results we want in our lives.

The path of mastery, the one where we reach our destiny, is based on the ability to step into our own shoes. It requires looking at who we are and finding the deepest parts of our self that we need to develop.

When Tony Robbins speaks about self-development, he encourages each individual to look at who they really are. When we start from that root center, it is easier to expand to other ideals of who we are. This is what creates the changes in our lives and allows us to master our lives and reach our full potential.

Your Challenge: Look Your Destiny in the Eyes

The most important message that Tony Robbins Date With Destiny sends and that I want to convey is that you can’t meet your destiny if you are not aware of the steps you need to take.

Unless you begin to step up and understand what your personality is, it is impossible to unravel who you are and the mystery that is a part of your life. It will be even more difficult to find happiness and contentment with your life.

This is why Tony Robbin's Date with Destiny is designed to help you analyze who you are and what you want to give to the world. When you start to do this, it assists with your ability to maximize your potential and to get even more results.

It wasn’t until I started to focus on my destiny, purpose, and passion that I was able to form Project Life Mastery, become a millionaire, find the love of my life and to move into a different frame of mind. This is why Tony Robbin's Date with Destiny is so important to me.

What if every single person looked at their destiny in this way? There are so many things which you can contribute to and so many things you are able to provide value to the global community. When you understand your personality and character, then you can start to move forward with the same pursuit.

The world would become a different place if we all began to believe in our destiny and how we wanted to passionately contribute to the world.

How do you start?

Use vision boards, analyze the personality traits that Tony Robbins mentions, look deeply at self-development and spend time understanding who you are… every … single … day.

You will change your path to reach your destiny and to reach fulfillment in your life that you really want.

We were all put on this earth to achieve our greatest self and share that purpose with the world. There is no better time than now to take the first step. I hope my Tony Robbins Date with Destiny experience & review has inspired you to attend one of his events.

If you are hungry to grow and overcome your fears, this is the life changing experience that you have been looking for. Warren Buffet said it best – “The best investment that you can make is in yourself.” This is your opportunity to  learn and grow from the best of the best. It will leave you with an innate desire and motivation to shift your life for the better. I can say that it was a truly unique experience, and I would do it again in a heartbeat.

Do you want to learn more about the amazing work that Tony Robbins does? CLICK HERE to visit his website!

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The Illusion of Happiness https://projectlifemastery.com/the-illusion-of-happiness/ https://projectlifemastery.com/the-illusion-of-happiness/#comments Wed, 14 Jun 2017 14:02:23 +0000 http://projectlifemastery.com/?p=6361 Society has taught us to chase happiness by focusing on external rewards. Have you bought into the illusion of happiness? Click here to learn more!

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Today I want to talk about the illusion of happiness. I believe that happiness is a universal desire. Deep down, we all want to be happy. Unfortunately, in today’s world, genuine happiness is a rare commodity. People who have bought into the illusion of happiness use things like money, relationships, friends, their body, etc., as vehicles to achieve certain ‘positive’ emotional states.

The more you ‘go after' happiness, the more fleeting it becomes. Materialistic things won’t buy you happiness. If you are constantly chasing the idea of happiness, you will live a life of pain and disappointment. Instead of focusing on the external rewards of life, focus on your internal state.

Happiness is a choice. There are people in this world that have nothing, and still, they choose to be happy. Similarly, there are people who have all the money in the world, but they still aren’t fulfilled. Whatever the circumstances are in our lives, we always have the power to choose how we feel.

In the words of A.R. Lucas, “If there’s even a slight chance at getting something that will make you happy, risk it. Life’s too short, and happiness is too rare.” Are you ready to drop the illusion of happiness, and live from a place of joy, gratitude, and fulfillment?

Watch the video below:

(Click here to watch on YouTube)

[smart_track_player url=”http://www.buzzsprout.com/9299/525452-plm-440-the-illusion-of-happiness.mp3″ background=”default” ]

Do you want to learn how to create a morning ritual that will bring more inner happiness into your life? CLICK HERE to join my course, Morning Ritual Mastery!

I'm not saying that there won't be challenges that arise in life that try to shake your happiness. The question remains, “How does someone sustain a positive state during times of unhappiness and duress?” It all comes down to their mindset.

These people make happiness their top value in life. They engage in a process of self-reflection, learn how to master their emotions, and find peace within themselves, which in turn, allows them to experience inner happiness.

They know that the direction that their lives take depends solely on them and them alone. They don’t search for things or people to make them happy. In turn, they achieve and attract more into their lives. There are 24 hours in a day. You can either spend those hours being happy or sad.

For myself, I know that once I started putting happiness first, my life changed, on a physical, emotional, mental, and spiritual level. One strategy that I adopted in order to condition my state of happiness, is a morning ritual. Every day, I take the time to honour myself. I reflect and show gratitude for all of the blessings that exist in my life.

If you prioritize your happiness, I can guarantee you that it will make everything in your life easier. When you start your day feeling full, you overflow with love, happiness, and abundance, which has a contagious effect on others and the world at large.

The illusion of happiness makes people believe that if they can find happiness everything else will be okay. But there isn't a magic pill for happiness. Rather, it is a daily practice. Have you bought into the illusion of happiness? If you are aren’t happy with your life, try shifting your mindset, and adopting an attitude of gratitude.

Abraham Lincoln once said that, “People can be as happy or unhappy as they make up their mind to be.” When you adopt a happy mindset, being happy won’t feel like work. It will just be your natural state, and that is when you will start attracting amazing things into your life.

If you aren’t living the kind of life that brings you inner joy, happiness, and fulfillment, I challenge you to start the journey towards a happy life. The first step is connecting with that place of inner happiness that resides within you. It won’t be easy, but nothing in life that is worthwhile ever comes easy.

Drop the illusion of happiness. Don’t wait for things to happen in order to be happy. Choose happiness in your life, NOW.

Do you want to learn how to create a morning ritual that will bring more inner happiness into your life? CLICK HERE to join my course, Morning Ritual Mastery!

Video transcript

Hey, everyone, this is Stefan from ProjectLifeMastery.com and today I want to talk to you about something that I believe that most people in society today don't value enough. It's something that I believe that we all really want deep down inside. We all crave it, we all desire it, and what that really is is to be happy. I believe that all human beings really want to be happy in their lives. We want to feel a sense of joy, fulfillment, and meaning.

The challenge that I've observed is that most people in society today have bought into the lie and the illusion that happiness, joy, and fulfillment come from outside of ourselves. That you have to put your focus and emphasis on the external results and rewards of life, instead of focusing internally. You need to understand and know that the happiness that you are craving and seeking is already within you.

That's why I think a lot of people only focus on making money. They want to make a certain amount of money, and create a certain lifestyle or freedom, buy a car, or a house, or some sort of materialistic possession. Or they may be more focused on their body and achieving a certain body weight, or maybe it's attracting a man or a woman into their lives and having love and a great relationship.

Don't get me wrong, I think those are all great things. They're all important. I've pursued those in my life as well. However, the challenge is that when you believe that you need to have something outside of yourself in order to be happy, instead of recognizing and understanding that you could be happy right now regardless of your outside circumstances, regardless of having a car, a relationship, an ideal body, or a lot of money.

There are people in this world that have nothing. They're broke, in debt, poor, alone, sick or dying, and yet they still have decided, regardless of their circumstances, to be happy, joyful, and cheerful. Similarly, there are people out there that have a lot of money, and they have everything on the outside world, yet they're not happy or fulfilled.

That's why you see so many celebrities and famous people commit suicide, because they are depressed and unhappy. You see them have it all, but deep down, they haven't learned to master their emotions and really find happiness within themselves. I was reading the other day that there are over 2,000 billionaires in the world. Every five days in China there's a new billionaire, every six days in the United States there's a new billionaire. I believe that what's more rare than a billionaire is someone that's really happy and fulfilled.

That is what I look for in human beings. People that I want to learn from. People that I respect the most, aren't just the people that have a lot of money. That's great, but I look at whether or not they are really happy and fulfilled. Most people use their business, money, their body, relationships, friends, or whatever it might be, as a vehicle to go after and achieve certain emotional states. That's the belief system that they have programmed in their minds.

In the world of marketing today, that is what they are selling to you. When you look at a magazine or you watch TV, you're being marketed to buy a product. Ultimately, what you're really after is the emotion that you believe that a product can provide for you, or the result that it will provide for you. It's not true, my friends. In fact, what if, instead, I were to propose this to you – instead of believing that in order to be happy, you need to achieve or get something outside of yourself to be happy, what if you decided that you were going to be happy regardless.

I'm going to be happy regardless of what my outside world looks like, just because I choose to. We are all in control of our emotional states. Regardless of what's going on, you can always look for the good. You can always have something to be grateful for. Imagine what it would feel like if you operated from a place of happiness first, and made prioritizing your happiness a higher value on your list. What if doing so helped you to attract and achieve more in your life?

Choose to put happiness first, and create a powerful ritual in your life, where every morning you commit to spending time focusing on happiness and taking in life's gifts. Trust me, there have been times in my life when my life didn't look so good.

There were times in my life when I was really struggling, and I had a lot to be unhappy about. I knew that if I could be happy now, despite the chaos and adversity in my life, then I'd really have mastered life to a much higher level. I would have taken control of my life, and that was the most important thing. What I found is that if you actually prioritize your happiness, and make the decision that you are going to be happy despite your life circumstances, I can almost guarantee you that it's going to make everything else in your life much easier.

For example, maybe you're in a relationship, but you want to take it to another level, or maybe your relationship is not going so well. I can promise you that if you're a lot happier, you're probably going to uplift your current relationship that you might already be in.

Similarly, I can promise you that if you're a lot happier, you're probably going to make better food choices. You're probably going to want to go outside and exercise and take better care of yourself, because you're already happy, and that's going to result in you being able to achieve your health and fitness goals that much faster. I can almost promise you that if you're happier, then that's going to help you improve the amount of money that you make. It's going to help you feel more motivated to start your business, to grow your business, to perform a lot better at your job.

I think a lot of people have it backward. You have to dehypnotize yourself into understanding that happiness has to be important than anything. Otherwise, what's going to happen is that you're going to achieve the things that you set out to achieve – the car, the house, the body, and the relationship – but here's what's going to happen. Once you get those things, you're going to realize that they did not make you happy.

Regardless of all the things that you've worked so hard to acquire, because you believed that they would give you happiness, you're going to feel a sense of emptiness inside. Then you're going to look for another goal to achieve. I'm here to tell you that I believe that the better way of going about it is to make happiness a more important priority.

Not a lot of people put enough value on happiness because it's not as tangible as a car, house, a body, a girlfriend, or a boyfriend. You can measure that, it's more specific. Whereas with happiness, it's something that people can't tangibly measure. Happiness is different for everybody. There's certain universal principles and patterns of happiness that, without a doubt, can help enhance that. I'm not saying that money and a relationship can't amplify it, but it's not the sole source of happiness.

In fact, you don't even want your happiness to be dependent on something outside of yourself, because if it's only dependent on a man or a woman, or a relationship, or a body, or money, then what happens when that goes away , your happiness will go away with it. Here's what I want to propose to you – make happiness a higher priority, shift your mindset, and your belief system. Decide that you are going to be happy now.

Decide that you are going to spend the first part of your day, which is the most important part of your day, and create a ritual. Do what makes you happy. Whatever that might be. I know for myself, I've got crazy rituals that I do. I enjoy learning each day, taking care of my health and my body, meditating, and focusing on and thinking about what I'm grateful for. I train myself to always look for the good, no matter what.

No matter what's going on, there's always good. I will find it and that will help amplify my life and remind myself how blessed I really am. Maybe it's doing some exercise and taking good care of my body. I think that can be an act of love. Start off the day happy. A lot of people start the day empty and try to fill themselves up. What if you started the day feeling full? Fill yourself up in the morning with your ritual so that you're overflowing with love, abundance, and happiness. When you do, it will have a contagious effect on everyone else around you.

In fact, I think that being happy every day is the greatest gift that you can give to other human beings on this planet. Create a ritual, or do whatever works for you. I don't know whatever that might be for you, but take the time to prioritize and value happiness more in your life. Pick up a happiness book and study. Place more emphasis and focus on it, because at the end of the day, that's really what you want deep down inside.

Hopefully, this video could be a good reminder for some of you to really value that more, make an emphasis on it. Don't just be one-dimensional in your life. I believe in life mastery and the foundation of that is your health, your mindset, and your emotions. You need to really master those areas of your life, because those are the ones that are going to affect everything else. Hopefully you enjoyed this video. If you did, give it a thumbs up. Leave a comment below.

I'd love to hear your experience of happiness and things that have worked for you. Subscribe for more videos, of course, and if you haven't already checked out my Morning Ritual Mastery course, I highly recommend that you do, because it's going to teach you how I create my empowering morning rituals, and how you can create one in your life. It is the best part of my day, and it's something that I've been doing it since I was 17 years old. I'd love for you to experience that, and check out that program at MorningRitualMastery.com.

That's it for today's video! Thanks for watching. I look forward to seeing you again in the next one. Take care.

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3 Steps For Breaking Bad Habits https://projectlifemastery.com/breaking-bad-habits/ https://projectlifemastery.com/breaking-bad-habits/#comments Tue, 06 Jun 2017 23:35:13 +0000 http://projectlifemastery.com/?p=6309 Bad habits are a great way to slow you down and decrease your productivity. Do you want to know 3 steps for breaking bad habits? Click here to learn more!

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I would like to share with you 3 steps for breaking bad habits. Everyone has bad habits that are hard to kick, whether that's smoking, eating fast food, or consuming alcohol. Bad habits are a sure way to slow you down and decrease your productivity. When you allow a bad habit to take over your life, you inhibit your opportunities for success.

In his popular book, The Power of Habit: Why We Do What We Do in Life and BusinessCharles Duhigg cites a study from Duke University that shows that 40-45% of our daily actions are actually habits. Your daily actions make you who you are and determine how you choose to move throughout your life. What do your habits say about you?

One study found that people who exercise a high degree of self-control tend to be much happier than those who don’t, both in the moment and in the long run (Bradberry, 2017). If you want to be successful in life, you need to break bad habits. Doing so requires a large amount of willpower and self-control, but it all starts with developing a mastery mindset.

Are you ready to learn how to create new habits that will help you master your day? CLICK HERE to purchase my Morning Ritual Mastery Course!

Here are 3 steps for breaking bad habits:

1. Commit to Change

If you want to break any bad habit, you need to first commit to making a change. By nature, we are creatures of habit. Change makes us feel uncomfortable. Leo Babauta, author of the blog, Zen Habits, is a fan of tackling one habit change at a time. Be kind to yourself. It takes a lot of energy and willpower to unlearn a behaviour.

The more that you engage in a bad habit – like smoking, gossiping, or surfing the web – the harder it is to change that habit. When you decide which bad habits you want to change, make sure that your goals for doing so are SMART (Specific, Measurable, Achievable, Relevant, and Time-bounded).

2. Discover The Cause

Once you have committed to changing your bad habits, you need to discover what it is that causes you to take part in them in the first place. Have you ever made a decision to break a bad habit and then you fail? The resulting emotion is often guilt, which is a horrible feeling. Next time this happens, ask yourself, “What rewards am I receiving from engaging in these bad habits?”

This will require you to dig deep, go inward, and do some soul-searching. Change will not be possible until you do so. Once you know what cue triggers your bad habits, and what reward you are receiving from them, you then need to build new habits, in order to replace the bad ones.

3. Create A Ritual

The best way to break a bad habit is to replace it with a good one, which is where the power of a morning ritual comes into play. The most successful people in the world have morning rituals. The mornings set the tone for how the rest of your day will unfold. When I do my morning ritual, I feel unstoppable.

Imagine how great it would feel if you could be more productive, have more energy, and be happier on a daily basis. When you take the time to honour yourself every morning, your entire day will transform. If you are consistent with your morning ritual, you will eventually break your bad habits.

John C. Maxwell said it best – “You will never change your life until you change something that you do daily. The secret of your success is found in your daily routine.” Are you ready to change your bad habits, and replace them with healthy, empowering ones? There is no better time than today to get started!

Are you ready to learn how to create new habits that will help you master your day? CLICK HERE to purchase my Morning Ritual Mastery Course!

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