Comments on: How To Overcome Fear And Anxiety In 30 Seconds https://projectlifemastery.com/how-to-overcome-fear/ Sat, 03 Oct 2020 08:51:46 +0000 hourly 1 https://wordpress.org/?v=6.9.1 By: Stefan Pylarinos https://projectlifemastery.com/how-to-overcome-fear/#comment-6781 Wed, 16 Sep 2015 01:53:00 +0000 http://projectlifemastery.com/?p=3663#comment-6781 In reply to Tim Aucoin.

Haha was trying to try something different. 🙂

]]> By: Stefan Pylarinos https://projectlifemastery.com/how-to-overcome-fear/#comment-6779 Wed, 16 Sep 2015 01:52:00 +0000 http://projectlifemastery.com/?p=3663#comment-6779 In reply to auchomage.

That’s great to hear! Toastmasters is great, highly recommend them!

]]> By: Stefan Pylarinos https://projectlifemastery.com/how-to-overcome-fear/#comment-6780 Wed, 16 Sep 2015 01:52:00 +0000 http://projectlifemastery.com/?p=3663#comment-6780 In reply to Ken Westgaard.

That’s great Ken, so happy to hear that!

]]> By: auchomage https://projectlifemastery.com/how-to-overcome-fear/#comment-6778 Tue, 15 Sep 2015 18:26:00 +0000 http://projectlifemastery.com/?p=3663#comment-6778 First thank you Stefan.
This was incredibly useful for me. It made me realise the purpose of the morning/daily ritual.

I do stutter when nervous, which caused me not to want to speak in public. I’ve joined toastmasters and will be giving my maiden speech in two weeks. Preparation hasn’t been good so far, work has been demanding and I’ve started learning about computer algorithms (which I find tough), but I’ll just have to be disciplined and envision a bright future and things working out for me.

I feel very empowered after having watched this video.

Thanks again.

]]> By: Ken Westgaard https://projectlifemastery.com/how-to-overcome-fear/#comment-6774 Sun, 13 Sep 2015 21:10:00 +0000 http://projectlifemastery.com/?p=3663#comment-6774 I’ve missed these videos Stefan, thanks. 🙂 I’ve been pushing myself a lot this year and I’ve done many things I wouldn’t have done a year ago. I also now know that it’s some of my fears that’s holding my business back to be more successful than what it is today.

I wanted to start a morning ritual for some time now, but I made some excuses for myself not commit to it. That was until I heard Phil Lockwood talk about how he gets up at 4am. I started to think for myself that I’m more productive in the morning than in the evening, so imagine if I get up 2 hours before the kids wake up… After watching this video it got me thinking about creating a recording with vision statements, affirmations, the right focus, positive mindset, etc. Something that last for 20 minute that I can put on when I go running in the morning.

This video got me inspired again. It’s been a lot of negative influences this summer and it’s been hard to bounce back, but this helped. Thanks again Stefan, keep ’em coming. 🙂

]]> By: Tim Aucoin https://projectlifemastery.com/how-to-overcome-fear/#comment-6773 Sun, 13 Sep 2015 19:11:00 +0000 http://projectlifemastery.com/?p=3663#comment-6773 Nice post. It looks like you’re yawning in the first pic 😀 .

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