I’m going to share with you 5 things mentally strong people won’t do. 

It may surprise you, but intelligence only accounts for a small percentage of your achievement. Research is starting to reveal that mental toughness, or “grit”, plays a more important role than anything else for achieving your goals in life.

Mentally strong people are committed to engaging in habits of success, and they are effectively able to manage their emotions, thoughts, and behaviors.

If you catch yourself engaging in these 5 things mentally strong people won’t do, don’t beat yourself up. I have solutions for how you can recognize and replace these unhealthy habits, so that you can become mentally strong.

In the words of John Schiefer, “Mental toughness can take you to the top, and mental weakness straight to the bottom.” Which path will you take?

Watch the video below:

(Click here to watch on YouTube)

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Do you want to learn how to create a morning ritual that will increase your mental strength? CLICK HERE to join my Morning Ritual Mastery course!

Mental strength is the foundation for success. Everyone has the ability to build it. Just like a muscle, you need to strengthen it.

Commit to learning how to identify the common pitfalls that you are prone to falling into, so that you can master your mind and become the best version of yourself.

Here are 5 things mentally strong people won’t do.

1. They will not indulge in past failures or mistakes.

Failure is a normal part of life. Whatever goal you are trying to achieve, you will make mistakes and you will fail.

A mentally strong person is able to learn from their mistakes and use them as fuel to propel them forward. They don’t view setbacks as failures, but rather, as opportunities to learn and become more.

Alternatively, a weak person is unable to bounce back from failure. They usually associate a lot of pain to their setbacks and tend to make a big deal out of things that are out of their control.

They are afraid to take a leap of faith and try something new, for fear that they will fail. As a result, they remain in their comfort zone.

If you failed in the past, it’s time to let it go. The past is history.

Your failures will not determine your future unless you allow them to. In the words of Tony Robbins, “The past does not equal the future.”

Shift your mindset and look for the positive in every experience. Don’t dwell on your problems in life. Focus on what you have control over and move on!

2. They will not feel sorry for themselves.

Mentally strong people take ownership and responsibility for their choices in life, whereas weak people create stories and play the role of victim. They blame others’ and external circumstances for their shortcomings in life.

As a result, these people end up holding onto their problems and carry this baggage with them into the future.

Alternatively, mentally strong people recognize that the sooner that you take responsibility for your life, the happier and healthier you become.

Research shows that positive emotions may actually make us healthier.

According to Dr. Laura Kubzansky, a professor of human health and development at Harvard School of Public Health, individuals with great emotional vitality have a much lower risk of developing heart disease, compared to the less emotionally expressive.

Don't be a victim of your circumstances. Pick yourself up, dispel negative emotions, and take responsibility for your life.

As Viktor Frankl famously said, “When we can't change the outcome, we are challenged to change ourselves.”

3. They don't surround themselves with negative people.

Negative people can suck the life out of you, draining your emotional and mental energy. This is why mentally strong people are conscious of who they surround themselves with.

The fact of the matter is, who you spend time with is who you become. Are your friends elevating you or bringing you down? If it’s the latter, it’s time to find new friends.

Weak people allow toxic energy to come into their lives because they are unable to develop healthy boundaries. Study after study shows that negativity has a drastic impact on your physical, mental, and financial well-being.

Alternatively, mentally strong people do not tolerate second class behaviour or negativity. They know when to put the line in the sand, and have the ability to say no when someone is not serving their highest self.

4. Mentally strong people don’t judge themselves or others.

Mentally strong people don't get caught up in drama. They refuse to indulge in the act of speaking less about themselves or others. They look for the good in everything and everybody.

Norman Vincent Peale said it best – “When you expect the best, you release a magnetic force in your mind which by a law of attraction tends to bring the best to you.”

If you are wondering why your life might be challenging right now, look at where you are focusing your thoughts. If you focus on the bad and constantly complain, you WILL attract more of that into your life.

Research from Stanford University has shown that complaining shrinks the hippocampus, an area of the brain that’s critical to problem solving and intelligent thought.

Be conscious of the words that you speak. They have the power to shape your reality.

5. Mentally strong people aren’t lazy.

Mentally strong people are disciplined and committed to everything that they do. They aren’t focused on instant gratification and pleasures. Rather, they are always looking forward and thinking long-term.

Alternatively, weak people struggle with discipline of any kind, because they haven't been able to master their mindset and emotions. They live in their comfort zones and, as a result, fail to grow.

Everything you desire in life is outside of your comfort zone. Studies show that stepping out of your comfort zone leads to greatly increased productivity, creativity, and the ability to cope with unexpected changes.

When there is a challenge or crisis in their lives, mentally strong people rise up and take action.

Being productive and disciplined is a habit, which is why I'm a big fan of morning rituals. When you start off the day doing things that are proactive it sets you up for success, which translates into every area of your life.

These are 5 things mentally strong people won’t do. Don’t be a dabbler. Condition your mind every day, develop healthy habits, and commit to mastery.

Do you want to learn how to create a morning ritual that will increase your mental strength? CLICK HERE to join my Morning Ritual Mastery course!

Here is the best entrepreneur advice for beginners.

At the beginning of an entrepreneurial journey it can feel like a roller coaster ride, filled with highs and lows. If you want to succeed in the startup world, you need to learn how to navigate this bumpy terrain so that you come out on top.

The reality is that 8 out of 10 businesses fail in the first year. How would it feel if you could avoid the mistakes that 80% of people make? If more entrepreneurs were armed with the right advice, I think that these numbers would be lower.

Starting a business requires a myriad of personality traits; like hard work, grit, patience, sacrifice, energy, and a passion to succeed. Only the strong survive. Are you one of them?

Watch the video below:

(Click here to watch on YouTube)

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Do you want to learn the 7 online business models that have made me an Internet millionaire? CLICK HERE for instant access to my free course!

In this book, The Entrepreneur Roller Coaster: Why Now Is the Time to #JoinTheRide, Darren Hardy says that people who make the jump into entrepreneurship just aren't ready, prepared, or equipped.

I want to share with you the best entrepreneur advice for beginners, comprised of 5 skills that every entrepreneur must master:

1. Believe in Yourself

Making the choice to become an entrepreneur takes courage, especially when family or friends don’t support your vision, which is why you need to believe in yourself.

The most successful people in this world didn’t get to where they are today by doubting themselves. Talk to yourself as if you are a winner.

If you don’t believe in yourself, who will believe in you? This is your life, your choices, and your destiny. Make it count. As Henry Ford once said, “Whether you think you can or think you can’t, you’re right.” 

2. Master Your Emotions

If you want to succeed at anything in life, it starts with going inward and learning how to master your emotions. Successful entrepreneurs don’t let their emotions drive their decisions. Rather, they remain calm and calculated under pressure.

A business that is based on reactive decisions will only result in failure. Yes, you will get triggered, but it is up to you to learn how to calm your ‘emotional storm’ so that you can master any challenge that stands in your way of success.

3. Enjoy The Process Of Success

If you want to be a successful entrepreneur, you need to learn how to enjoy the process of success. If you only focus on external rewards from your efforts, you will always be in the rat race. Don’t be a slave to your external environment.

Even when you start making a certain amount of money and become financially free, it won’t be enough. You will always be looking for the next best thing.

The chase will never make you happy, which is why you need to become less attached to the final outcome and enjoy the process of success. That is where the real growth lies.

4. Focus on Contribution

Take a moment and think about how lucky you are to be able to do what you love. Having an appreciation for your accomplishments carries more meaning when you are able to give back and make a positive impact on the lives of others.

At the end of the day, contribution is the ultimate reward in life. I believe that we are all here to give and contribute something, beyond ourselves. Not only does it give you a sense of lasting fulfillment, but it also serves to accelerate your success at a much faster pace.

In the words of Zig Ziglar, “You can have everything in life you want, if you will just help other people get what they want.”

5. Don’t Be Afraid Of Failure

If you have experienced failure in the past, great! Failure is a normal part of the learning process of life. Thank your failures for the lessons and then let them go.

Accept and learn from your past, but don’t live there, because it doesn’t dictate your future in any way unless you allow it to. If you keep doing what you’ve always done, you will get what you’ve always gotten.

It’s easy to feel shitty when things don’t go your way, but if you want to truly succeed as an entrepreneur you have to use pain as motivation, and develop the mindset and the willpower to keep pushing despite the obstacles that stand in your way.

Use failure as a tool for growth and change. It has the ability to propel you forward and prepare you for what lies ahead.

Being a successful entrepreneur doesn’t happen overnight. It’s a long-term commitment, but the payoff is sweet. This is the best entrepreneur advice for beginners. I challenge you to start utilizing these skills in your business. The result? Business mastery.

Do you want to learn the 7 online business models that have made me an Internet millionaire? CLICK HERE for instant access to my free course!

Are you someone that is stuck in the past? If so, it’s time to live in the now! This is the secret to a happier future.

We live in a world of distractions. We are bombarded with millions of things that take us away from the present moment, and thus diminish our ability to practice stillness.

Buddhist scholar B. Alan Wallace once said that, “We're living in a world that contributes in a major way to mental fragmentation, disintegration, distraction, de-coherence.” The good news is that you have the power to change.

Many people find themselves either obsessing about the future or dwelling in the past. This is a recipe for pain and suffering. Anything that has occurred in your life up to this point in time is ancient history. Your past does not determine or dictate your future in any way unless you allow it to.

What many of us forget is that our ability to create the future of our dreams hinges on our ability to enjoy the present moment. Don’t worry about tomorrow. It’s time to live in the now!

Watch the video below:

(Click here to watch on YouTube)

(iTunes Podcast Coming Soon)

Do you want to learn cutting-edge strategies for accelerating success and mastering every area of your life? CLICK HERE to join my Life Mastery Accelerator program!

The world is ever-changing, and if you want to succeed you have to change with it. There is no way of knowing what your life will look like 50 years from now.

However, what you can do is take the steps necessary in order to craft the vision for your life, in the here and now. That vision may change and evolve over time, and that is OK. The important thing is that you set goals for yourself and work hard to achieve them.

The problem is that a lot of people are afraid to make any decision at all, for fear that it will be the wrong one. Instead, they prefer to live in their comfort zone because it feels safe. But there is nothing safe about this zone.

We need to examine our fears and make friends with them. Sure, some choices that we make may lead to more painful life lessons, but nothing hurts more than living in fear.

Oftentimes, what you fear most is the one that will bring you closer to living in alignment with your vision, and inevitably, what will set you free. In the words of Pema Chodron, “Fear is a natural reaction to moving closer to the truth.”

The best way to overcome fear is to adopt a growth mindset. These types of people thrive off of challenges and see failure not as evidence of their lack of intelligence, but rather as an opportunity for growth and expansion of their current strengths.

Growth and gratitude go hand in hand. By adopting an attitude of gratitude, we are able to move through life in a much more positive way, which contributes to greater happiness and fulfillment in all areas of life. When we are appreciative of what we already have and live in the now, it inspires us to grow and become more.

Oftentimes people get upset over the littlest things. Each day provides you with an opportunity to make new decisions and choices. If you take things for granted it means that you are too focused on yourself. Step outside of yourself and be more grateful for the blessings that already exist in your life. Live in the now!

The next time that you catch yourself in a negative spiral of complaining or expectation, step back and ask yourself, “In this moment, what am I am grateful for? How can I use this experience to better myself?”

What action will you take today in order to create the life that you desire? You have the choice of deciding who you want to be in this moment and what you want to create for your future.

Drop the past. The present moment is life itself. Live in the now! That is the secret to a happier future. In the words of Eckhart Tolle, “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” Being present is the only way to enjoy life to the fullest.

Do you want to learn cutting-edge strategies for accelerating success and mastering every area of your life? CLICK HERE to join my Life Mastery Accelerator program!

Are you ready to learn 3 ways to stop worrying about anything and everything? CLICK HERE to read the article I wrote on Medium!

If you think you are going nowhere in life, take a deep breath and watch this.

It is important that you accept that the past is ancient history. It’s okay to remember your past, but don’t live in it. It does not dictate or determine your future in any way, unless you allow it to.

It’s time to stop worrying and start living, today. In the words of Lisa Unger, “The past is history, the future is a mystery, but the present is a gift.”  

In this very moment, you have an opportunity to make new decisions, choices, and actions in order to create the life that you desire. Who do you want to be TODAY, and what do you want to create for your future? You are the master of your destiny.

Watch the video below:

(Click here to watch on YouTube)

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Do you want to learn how to upgrade your life so that you achieve success faster? CLICK HERE to join my Life Mastery Accelerator program!

The best way to answer this question is to create a compelling vision for your life. This is one of the most effective strategies for achieving your dreams.

Most people have a million excuses for why they can’t dream. Tap into the small child inside of you who believes that they can be and do anything in this world. What would that look like for you?

Creating a vision for your life begins by identifying your core values and your purpose. Unfortunately, for many people, a vision doesn’t seem real for them, which is why you need to break it down into smaller goals.

You need to have a yearly goal in every aspect of your life – health, emotions, finances, spirituality, career, relationships, etc. For example, if you want to make $100,000 in one year, then how much money do you need to make in the next 6 months, 3 months, or 1 month?

A vision is a powerful catalyst for doing so, because it gives you something to work towards. Don’t let your vision scare you. Everything of value in life always has a starting point. Just start!

When I was 17 years old I didn’t think that my life was going anywhere – I was shy, depressed, lonely, and I was addicted to video games.

I let my life pass me by because I wasn’t focused on creating the future that I desired. This was a big mistake. As soon as you start thinking for your future, and not just doing what is convenient and comfortable, your life changes.

If you want to invest in your future, you need to start learning and growing. When you do so, it opens up your mind to new possibilities and opportunities. Jim Rohn said it best, “If you want to have more, you need to become more.”

In my early 20’s, I made the decision to change my life for the better. I didn’t have much money at the time, but I was committed to personal growth.

I remember that I went to a thrift shop in Vancouver, B.C. and bought $2 self-development books and started reading as much as I could.

Reading these books made me realize what my mission and purpose in life was. From that moment on, I was hooked.

If you think you are going nowhere in life, drop that story. The beauty of life is that, at any given moment, you have the power to make a change.

Find resources, seminars, or books that target your biggest obstacle in life, and learn the strategies and habits from the people that have overcome whatever it is that is holding you back. Once you overcome your fears, you will upgrade your life.

Lastly, every month I challenge you to write down and document all of the amazing goals that you have accomplished in your life, big and small. Every month I like to capture my monthly goals, the conversations I had, the books that I read, the content I have consumed, the ways that I grew and improved myself, and the actions that I took in my business. If you do so, it will inspire and motivate you to achieve more.

If you think you are going nowhere in life, take a deep breath and watch this. Write down your vision and your goals, and then take action!

Nothing is going to change if you just consume content. You need to apply what you are learning. There is no better time than now to take a risk, push your comfort zone, and become the person that you desire to be. Are you ready?

Do you want to learn how to upgrade your life so that you achieve success faster? CLICK HERE to join my Life Mastery Accelerator program!