Have you been struggling to stay motivated during the COVID-19 pandemic?

If so, you're not alone. It is no doubt that the pandemic has changed the way that we live and work.

Research shows that motivation tends to drop when you feel a deficit in three key areas of life: your autonomy, competence, and relationships. Lack of structure, isolation, and loss of connection to others has made it difficult for people to stay focused and feel productive.

My fiancée, Tatiana, and I want to help you stay motivated, even when you don't feel like it.

If you're ready to drive your motivation to new heights and achieve long-term success, read this…

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Daily motivation is the key to success.

However, even the most ambitious of people lack motivation now and then. You're allowed to have lazy days. Don't beat yourself up. You can't expect to be motivated 100% of the time. It's unrealistic.

However, when laziness and procrastination become the norm, you know that it's time to break the habit of being unmotivated. Thus, the challenge with motivation is how to maintain it. When you get too comfortable in a routine that does not support achievement, it's easy to lose sight of your goals.

What Triggers Motivation?

We live in a society that has conditioned us to seek out short-term gratification. When people don't see results fast enough, they get discouraged and want to give up. They end up experiencing what is called the shiny object syndrome.

In the business world, this is the tendency of entrepreneurs. To start projects or create a plan, without adequately assessing their long-term goals. As a result, they become so distracted that they never complete anything. The reason why this happens can be traced back to a neurotransmitter in the brain.

Dopamine plays a huge role in motivation. Whenever you start something new, you're always going to be super excited about it at the onset. However, it's natural for dopamine levels to drop after a specific period because the excitement will wear off.

If you want to achieve success, you have to condition yourself to delay short-term gratification. Success is a journey. It doesn't happen overnight. If you're constantly jumping from one thing to the next, you'll never get to where you want to go.

The Reality of Being An Entrepreneur

There are no short cuts to achieving success as an entrepreneur.  Building a business isn't the same thing as having a 9 to 5 job. As an employee, you get paid based on the number of hours that you work each day.

However, this rule doesn't apply to an entrepreneur. Entrepreneurship is not a quick path to making money. You can invest years of hard work, time, and energy into building a business before you make any money. If you're looking to get rich quick, you may want to rethink entrepreneurship altogether.

Think of a business as an asset that has the potential to be something of value in the future. Nothing is guaranteed. However, if you stick with it and believe in yourself, you will succeed.

The Importance of Having A Vision

When you don't have a clear vision, you don't know where to aim. In short, you don't have a clear direction. If you don't know what your vision is, we encourage you to do some soul-searching and get clear on what you want your future to look like.

Give yourself permission to dream big, take out a journal, and reflect upon the kind of legacy that you want to leave behind. What truly matters in your life and why?

You could even go one step further and create a vision board, or craft a vision statement that you recite out loud to yourself every day as part of your morning ritual.

Tatiana started her business with zero experience. However, she knew the kind of lifestyle that she wanted and she was determined to do anything to make her dream a reality. She took massive action every single day, despite the obstacles that stood in her way. In less than five years, she has created a 7-figure eCommerce business.

When things get tough and you feel like giving up on your business, your vision will remind you why you started in the first place. Keep in mind that you will not be able to manifest your vision if you do not believe that your vision is possible. Your mind will constantly try to convince you as to why you can't do something.

The purpose of this inner voice is to protect you from the possible risks that may unfold through the process of aligning with your vision. Your job is to condition your mind every single day to flex your self-belief muscle. As Napoleon Hill once said, “Whatever your mind can conceive and believe, it can achieve.”

This is how to stay motivated, even when you don't feel like it.

Success is a long-term game. There will be times when your motivation will dwindle, but I encourage you to always act, despite how you feel. The way I see it is that you can either be a dabbler or a master.

Whereas a dabbler gives up when things get tough, a master views every challenge as an opportunity for growth. If you choose the latter, your motivation to achieve will come naturally and the results will speak for themselves. Become a master today!

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Are you frustrated with your lack of results in life? The root of your frustration can be traced to your mindset.

Your mindset is a powerful tool. It determines your success or lack thereof. A scarcity mindset is usually the culprit for people's inability to achieve their goals.

Instead of focusing on what you already have, a scarcity mindset forces you to ruminate on what you are lacking.

If you want to step into your power and become the person you've always wanted to be, you have to reprogram your limiting beliefs.

Sometimes that means hitting your emotional threshold before you're finally ready to change your life. If you've had enough and you're ready to shift your mindset, read this…

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This is why you aren't getting the results you want.

It starts and ends with self-belief. If you want to achieve success at anything in life, you first have to believe that success is possible. Your mindset is comprised of your beliefs. These beliefs shape your thoughts and behaviors. If these beliefs are limiting, so too will your experiences of life.

What you believe will either empower or disempower you. The biggest difference between successful people and unsuccessful people isn't intelligence, opportunity, or resources. Rather, it's the belief that they can do, be, and have anything. If you've invested time and money into strategies for getting better results in life, but you are still coming up short, it's time to check-in with your mindset. You can have the best strategies and still not succeed if you have not mastered your mindset.

A lot of people take action on something but when they don't get the results that they hoped for, they give up. Instead of persevering, they jump from one thing to the next, constantly seeking out the next best thing that will make them successful. This creates a failure cycle where they end up going in circles but getting nowhere.

As a result, they shy away from new experiences because they are so afraid of failing again. Life will throw you curveballs. Things aren't always going to go as planned. Don't allow these moments to be the end all be all. 

Everybody makes mistakes.

It's a part of being human. I make mistakes every day in my business. Failure is your greatest asset. It tells you what works and doesn't work so that you can improve and get better over time. Nobody likes to make mistakes. It causes people a lot of pain and suffering. I get it.

However, just because you fail at something doesn't mean that you're a failure. Research shows that failure makes your mind trick you into believing things that aren't true. This is why you must change your relationship with failure. Leverage your failure and use it as a tool for motivation.  This is what is known as failing forward.

When you can turn your mistakes into stepping stones for success, there is no limit to what you can achieve. I've achieved the success that I have today because I didn't give up when things got tough. When I couldn't find a way, I made the way. Don't be afraid to experiment in your business and your life. Failure is merely an experiment that didn't work out.

The more that you try new things, the more successful that you'll become. The world is constantly changing. If you don't stay one step ahead of the game, you will get left behind. This is why you must commit to self-mastery.

Self-mastery isn't about being perfect.

Rather, it's about committing to never-ending improvement. It's about adopting healthy habits and new ways of thinking, and conditioning them every day. Go deep and create a vision for the life that you want. If you can stay committed to the process of becoming the best version of yourself, the results will come naturally. 

Are you ready to shift your mindset and start getting results in life?

Today is a brand new opportunity to start fresh. You are one decision away from a different life. Decide who you want to be and what you want to create for your future. Commit to shifting your mindset so that it works for you instead of against you. There is nothing you cannot achieve so long as you believe in yourself and trust the process.

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Do you have the motivation and commitment needed to fulfill your dreams?

You can't achieve anything of value in life without commitment. More importantly, you cannot commit to your dreams without first believing that your dreams are possible.

Have you ever had dreams that you were so excited about, but somehow you ended up getting off track and stopped pursuing them altogether?

If you need motivation so that you can recommit to a vision for your life that makes you come alive inside, keep reading! I have some words of wisdom that will help you design your ultimate dream lifestyle.

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Your dreams won't happen unless you make them happen.

Choosing who you want to be and what you want to do in life is only one half of the puzzle. Dreams don't magically come true. Success requires effort. You've got to be willing to put in the hard work if you want to achieve your goals in life. Until you are committed to your dreams, you will keep coming up short.

Think about it… if you are working towards a goal, but don't have a plan in place for how you will achieve it, your efforts will be thwarted. Harvey MacKay put it best when he said, “A dream is just a dream, a goal is a dream with a plan and a deadline.”

It's time to get real with yourself… how bad you want success? In my experience, a lot of people only want to achieve their dreams if it's convenient and easy. They may have a desire to achieve something, but their commitment to doing whatever it takes is missing. Unfortunately, this isn't how success works.

Success demands that you have an unwavering commitment to excellence and a commitment to persevere, despite the obstacles that life may throw your way. I have never met an incredibly successful person who didn't have laser-sharp focus and the determination to succeed, despite all odds. Giving up was and will never be an option for them.

If you want something bad enough, you will do whatever it takes to get it.

However, if you don't believe that it's possible to manifest your dream lifestyle, then your determination to succeed will only take you so far. You can have anything that you want in life if you believe that anything is possible.

This is why self-belief is everything. Your life is shaped by your beliefs. The story that you tell yourself about who you are and what you're capable of is the one thing that determines your success in life.

What is your story? A toxic narrative is a recipe for disaster. When you say things like, “I don't deserve success” or “I'm not smart enough” or “Good things never happen to me” you send a message to the Universe asking for more of that which you are focusing on.

You attract what you think. Doubts, fears, and limiting beliefs only hold you back from stepping into your greatness. I know for a fact that nothing in your life will change unless you are willing to change. Sometimes you've got to hit your emotional threshold before you're ready to adopt this mindset and fully let go of your fears and limiting beliefs.

The real work lies in reprogramming your disempowering belief systems so that you can create more of what it is that you want. When it comes to building your dreams, think of it as if you're planting a seed. Seeds take time to grow, so too do the rewards from your efforts. Those seeds won't sprout for awhile. Just like an entire garden doesn't sprout overnight, neither will your dreams.

There is no easy road to success.

If there was, everyone would be successful. This is why you must learn how to fall in love with the process, rather than fixating on the results. This mindset is what will help you crush your goals and create the life of your wildest dreams. At the end of the day, the difference between success and failure is the quality of your inner game.

When you encounter challenges on the road to success, don't give up when things get tough. If you can't find a way, make a way! You've got nothing to lose, so go all-in and refuse to play it safe. The biggest risks in life can lead to the biggest rewards, but you will never know unless you try.

Your dreams are your source of motivation.

If you want big results in life, you have to be willing to make big changes. Right now is a new opportunity for you to change your life.  Commit to your dreams. Your future self will thank you for it.

What will you commit to doing this week to move the needle forward towards making your dreams a reality?

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Did you know that happiness is a habit that you can cultivate on a daily basis?

Happiness is not a destination. Rather, it's a state of being.

I believe that everyone has the desire to be happy. However, a lot of people end up losing themselves in the pursuit of happiness.

You will never find happiness if you tirelessly search for it, but you can shift your thinking so that being happy becomes your default emotion.

If you want to discover how you can retrain your mind for happiness, keep reading!

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Happiness is a choice.

If you're not as happy as you would like to be, the good news is that you have the power to change your state of mind. We all have a mindset, otherwise known as a series of beliefs that determine our experience of life. Each person has a different perception of the world. These differences are rooted in how each person was conditioned to believe and behave during childhood.

At every given moment of your life, you choose a filter through which you see the world. That filter impacts the way in which you interact with yourself and others. If you want to experience more happiness in your life, you have to start observing the quality of your thoughts.

By bringing more awareness to your current filter selection and actively finding one that serves your highest self, you become a more positive person. I hold positive beliefs that affirm every experience has the potential to help me become a better person. As a result, I am better able to transform my challenges into opportunities for growth and find the silver lining.

Your reality is based on what you believe. Your beliefs will either empower or disempower you. If you draw inaccurate conclusions about who you are and what you're capable of, you will only end up limiting your potential and capacity to experience happiness.

A lot of people hold onto stories from their past that keep them feeling stuck. If you continue to accept these stories as truth, you will continue being a victim of your life. The moment that you take responsibility for your life, you give yourself permission to step into the role of a victor.

Did you know that many of your beliefs are conditioned?

This means that you adopt negative belief systems at an early age that become the foundation for your future thinking. Stop buying into stories that other people have created for you. If you want to change your life, start with changing the meaning behind your stories.

This doesn't mean that you have to forget about the past. Rather, it's about committing to rewriting your story in a more empowering way. Unfortunately, a lot of people create their life narratives based on past events. They aren’t conscious of the meaning-making process they instinctively go through in their day-to-day life.

Nothing has meaning unless you give it meaning. When you change the meaning of your past, you also change the narrative of your present. Whatever information you feed your mind on a regular basis is what you are going to experience in life.

This is why you need to be mindful of your thoughts and where you focus your attention. In the words of Jim Rohn, “Every day, stand guard at the door of your mind.” Don't allow negativity to seep into your mind and negatively affect your life. This is why it's crucial that you carefully choose who you surround yourself with.

It doesn't matter how disciplined you are. If you hang out with negative people who complain all of the time, you will be negatively influenced by their energy. If your environment isn't serving you, change it.

I have achieved the success that I have today in large part because I actively did the work to attract successful people into my life. These people inspired me to achieve greatness and instilled in me the belief that anything is possible.

This is how you retrain your mind for happiness.

Your mind can be your best friend or your worst enemy. Don't allow the past to dictate your present or future. You are the creator of your happiness. Give yourself permission to design a life that brings you a lifetime of abundance, joy, and fulfillment.

Do you want access to 21 powerful morning rituals that will help you create more happiness, joy, and fulfillment in your life? CLICK HERE to get instant access to my FREE Morning Ritual Habits Cheatsheet!

A successful life is available to everyone.

Unfortunately, a lot of people aren't willing to do whatever it takes to be successful. Instead, they dabble their way through life and never end up mastering anything.

Success is a mindset. If you're stuck and aren't making any progress, it's time to do something different. Nothing in your life will change unless you do.

If you want to know the biggest reasons why you're not successful and how to change that, keep reading.

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I know why you're not succeeding in life.

At first, it may seem harsh what I'm about to tell you. What I have to say may not make you feel good. This is something that not a lot of your friends and family will be able to tell you, but I want you to succeed so you need to hear the truth. Sometimes we aren't even aware of what it is that we need to change in our lives. Why?

Because most of us do not make a conscious decision about what we believe. Rather, our beliefs are based on generalizations we make about our past. As a result, we continue to tell ourselves disempowering stories that leave us feeling stuck and unhappy.

This is why it's helpful to have someone in your corner, who isn't afraid to give you a much-needed reality check. There comes a time in all of our lives when we need a dose of truth. I want to help you change your life.

Successful people don't get consistent results in their lives because they are lucky. Rather, they engage in specific success strategies, actions, behaviors, and rituals that allow them to thrive. On a much deeper level, successful people have mastered their mindset. They have conditioned their mind in such a way that their internal world sets them up to win. In short, their inner world reflects their outer world.

Your results in life are largely determined by the quality of your thoughts and beliefs. Eighty percent of success is due to your psychology — mindset, emotions and beliefs — and only 20 percent is due to your mechanics. Hence, your beliefs create your reality.

If you're not where you want to be in life, it's highly likely that you have disempowering beliefs.

Limiting beliefs prevent you from taking action and living in alignment with your higher self. It's not until you decide to take a leap of faith and step outside your comfort zone that life starts happening for you. Yes, any time that you do something risky, there is always a chance that you may fail.

But what if you fly?

If you start thinking about all of the reasons why you're going to fail before you even start, you're only setting yourself up for a fall. It doesn't matter how many times you fail. All that matters is that you keep going and don't give up. In my eyes, the biggest failure in life is not trying.

Don't play small for one day longer, because you are meant for big things. Be the driver of your destiny and commit to doing anything and everything to become the person you've always wanted to be. Get real with yourself. Are you giving it all you've got to achieve success? If not, now is the time to wake yourself up to the potential of who you could be.

These are the biggest reasons why you're not successful.

Don't let this be another article that you read that you do nothing with. Decide today that you are ready to change in your life. Be honest with yourself, take responsibility for your choices, and start building the habit of being a doer.

Success is yours for the taking. I believe in you. Now is the time to get out of your own way and start taking action. Don't stop until you succeed.

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Do you want it bad enough?

Take a moment and think about the “one thing” that you want more anything in this world.    

If you have yet to make progress towards achieving this goal, you need to get real with yourself and figure out why.

The problem that a lot of people face is that they want the result without having to put in any effort. Unfortunately, that's not how success works.

Everything in your life will change when you want it bad enough. Ready to discover how you can adopt a success mindset?

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Success requires sacrifice.

You've got to figure out what it is that you are willing to give up to reach your desired destination. If you find that you keep coming up short, there's a high likelihood that you aren't going all in. In my opinion, it is people's unwillingness to sacrifice that prevents them from achieving real success in life.

If you want to live a life unlike anyone else's, you must be willing to sacrifice what others are not willing to give up. In the words of Mark Manson, “People want to be rich without the risk, without the sacrifice, without the delayed gratification necessary to accumulate wealth.”

I had to sacrifice a lot to have the success that I have today. It took me a long time to accept the fact that true success doesn't come without sacrifice. If you have big dreams in life, you will have to give up something to achieve them. That's exactly what I did and I've never looked back. Was this easy? Absolutely not.

You don't grow inside your comfort zone. If you keep doing what you've always done, you will continue getting what you've always gotten. It's not until you start embracing change that new opportunities start to present themselves in your life. Yes, change can feel scary.

However, it's not the change itself that causes fear.

Oftentimes, it's your interpretation of the change that makes the situation appear negative. One of the most powerful ways to change your life is to surround yourself with people who are more successful than yourself. Who you surround yourself with is who you end up becoming. If you spend time with people who are motivated, disciplined, and successful, you will be empowered to level up your life. It's that simple.

I encourage you to study and learn from people who have already achieved what it is that you want. Why go through years of struggle and stress and waste precious time and money when you could learn from the masters? This is the best way to fast track your success.

In today's world, you don't have to reinvent the wheel. This is why I have invested hundreds of thousands of dollars into my self-development. In my experience, learning is the best tool for success. You never lose when you are growing and improving yourself.

This is your daily dose of Stefan James motivation.

A huge part of getting what you want in life is knowing what you are willing to pay in order to have it. When you want something bad enough you will do anything and everything to get it.

Eric Thomas said it best – “When you want to succeed as bad as you want to breathe, then you will be successful.” What would happen if you went all-in? You will never know unless you try.

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No matter what you go through in life, you will never lose your value.

If I told you that I was going to give you a $20 dollar bill, would you take it? Most people would say, “Yes.”

What if I were to take that same $20 dollar bill and crumple it into a ball? Even worse, what if stomped it on the ground?

No matter what I may do with that bill, there is a huge likelihood that you would still want it because it did not lose or decrease its value.

There is an important lesson here about your own self-worth. Keep reading if you want to discover what that lesson is!

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Feel like you've lost your worth or value as of late?

All of us have moments in our lives when we feel like life has crumpled us into a ball and knocked us down. When your life circumstances are dire, it's easy for your self-worth to dwindle. I think we can all agree that life is constantly testing our strength.

At the end of the day, it's up to you how you want to respond to challenges. You can either let challenges take control of your life, or you can rise up and become the master of your world. When I was younger, I had extremely low self-esteem. I didn't think I was good enough to do anything. Not surprisingly, every time that life knocked me down, I found it extremely difficult to stay positive.

Eventually, I hit my emotional threshold and decided that I no longer wanted to play the role of victim. Rather, I wanted to be the hero of my life story. How did I do this?

One of the best ways to take back control of your life when you are feeling low is to build healthy habits. By doing this, positive behaviors that may have once been challenging to carry out will eventually become automatic. I am who I am today because I did the work to reprogram my mind to think more empowering thoughts.

You were given this life because you are strong enough to live it. No matter what has happened to you thus far, or what will happen to you in the future, you can handle it. You will never lose your value or your worth. Dr. Lisa Firestone believes that self-worth should be less about measuring yourself based on external actions and more about valuing your inherent worth as a person. In other words, self-worth is about who you are, not about what you do. 

You can never lose your value.

Dirty, clean, crumpled, or finely creased, you are still priceless to those who love you. If you have found yourself on the floor, get back up, dust yourself off and keep moving forward.

In the words of Albert Einstein, “Life is like a bicycle, to keep your balance, you must keep moving.” You are destined for greatness. Whatever you do, don't give up on yourself.

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I want to share with you 5 ways to get motivated. Motivation is the energy that inspires you to set and achieve your goals. It is one of the most important predictors of success in life. Without it, results are impossible.

Anything of value in life requires an immense amount of commitment, hard work, patience, and sacrifice. In other words, the most successful people in the world persevere, despite pain and discomfort. 

Can you think of a time when you felt like you were in a slump and had zero energy to do anything? If so, you aren’t alone. Even the most motivated of people can feel unmotivated at times.

Motivation is power; it gives us the ability to shape and create our destinies. Tony Robbins said it best, “Change is never a matter of ability; its always a matter of motivation.” What motivates you to work hard and achieve your goals?

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Motivation is the foundation of all action in life. Getting motivated can be challenging at times, which is why having success strategies in place to support you will help make the process more manageable. Below are 5 ways to get motivated:

1. Create A Vision For Your Life

Motivation becomes strong when you have a clear image of what it is that you want to achieve. Pursuing my goals doesn’t require motivation. Why? Because I have a clear vision for my life.

Take a moment, go beyond your current state of living, and visualize what your ideal life would look like. Imagine the type of environment you live in, the partner that you have, the experiences you are having, and the type of work that you are doing.

There is no right or wrong. All that matters is that your vision motivates you. At the end of your life, what matters most is not what you acquired, but who you became. Don’t settle.

2. Find Your ‘Why’

Your ‘why' is your purpose; it is what inspires you to get out of bed every day. You need to determine the reasons why your vision is important to you.

For example, let's say that you want to build an online business. What is your ‘why' for wanting to do that? It could be to experience freedom, to be your own boss, or to be able to take care of your family.

Whatever your reasons are, they are what will pull you towards the accomplishment of your goals. When you find your ‘why', use it to channel your motivation.

3. Adopt A Learning Mindset

In an ever-changing world, the single best investment that you can make in life is a lifelong commitment and curiosity for learning. Lifelong learners are motivated to grow because they want to.

Read books, watch videos, invest in training programs, attend seminars, workshops, and networking events – these environments will give you the motivation to make things happen.

For example, if you want to build an online business, read books about people like Warren Buffett, Richard Branson, Sam Walton, and Elon Musk. The stories of successful people like this will inspire you. Investing in your learning is one of the best gifts that you can give yourself.

4. Find a Mentor or Hire A Coach

The best way to harness the power of motivation is to surround yourself with people who have high standards and who are achieving great things in life.

In his book, The Power of HabitThe Power of Habit: Why We Do What We Do in Life and Business, Charles Duhigg suggests that the people you surround yourself with can play a role on your habits and behaviours. 

Find a mentor or hire a coach who can motivate and hold you accountable. I have many coaches and mentors in my life. These people have helped me achieve my goals faster. In the words of John Crosby, “A mentor is a brain to pick, an ear to listen, and a push in the right direction.”

5. Fall In Love With The Process, Not The Results

The most successful people in the world understand how to shift their attitude about the journey, so that the process towards achieving a goal is just as fulfilling as actually achieving it.

In order to attain mastery, you need to fall in love with the process. A lot of people want to achieve success, but they aren't committed to taking the steps in order to get there. If you only attach yourself to the results, your motivation will dwindle.

Carl Rogers said it best, “The good life is a process, not a state of being. It is a direction, not a destination.” Learn how to fall in love with the learning process, because that is where the magic happens.

I hope these 5 ways to get motivated have inspired you to master motivation and find the drive that you need in order to achieve your goals. Are you ready to take your motivation to a whole new level?

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