Project Life Mastery https://projectlifemastery.com Wed, 05 Jun 2019 18:01:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://projectlifemastery.com/wp-content/uploads/project-life-mastery-favicon.ico Project Life Mastery https://projectlifemastery.com 32 32 Success Is SIMPLE… Repeat These 2 Steps To Become A Millionaire https://projectlifemastery.com/success-is-simple/ https://projectlifemastery.com/success-is-simple/#respond Fri, 18 Jan 2019 16:01:42 +0000 https://projectlifemastery.com/?p=9452 Success is simple. Don't make it more complex. Ready to learn the 2 steps that you must take if you want to become a millionaire? Click here for more!

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Success is simple. Don't make it more complex than it needs to be.

A lot of people fall victim to the complexity bias, which is a tendency to look at something that is easy to understand and view it as having many parts that are difficult to understand.

As you can imagine, this mindset can cause a lot of frustration and inaction.

Don't get me wrong, I am in no way saying that achieving success is easy. However, I believe that success becomes easy once you have mastered the mindset of success.

Are you ready to learn the 2 steps that you must repeat on a consistent basis if you want to become a millionaire?

Watch the video below:

(Click here to watch on YouTube)

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Do you want to learn how you can master every area of your life? CLICK HERE to join my Life Mastery Accelerator program!

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Success isn't a result. Rather, it's a habit.

There is so much emphasis placed on achieving results, but there is a lack of interest in the process that is required to achieve success. The reality is that you cannot control results and outcomes, so there's no point obsessing over them. All that you have control over is the specific actions that you take every single day towards the achievement of your goals.

Focusing on the process of success is a habit in and of itself. Unfortunately, a lot of people get addicted to achieving. They forget that success isn't a sprint, but a marathon. When they don't get results fast enough, they give up. This dabbler mentality keeps them trapped in a state of inaction.

The master acknowledges that small, everyday decisions build upon one another and lead to big results. Don't get me wrong, one small decision isn't going to change your entire life. However, what about 10, 20, 50 or even 100 of them? Eventually, success starts flowing into your life in massive quantities because of the time and effort that you put into the achievement of your goals.

In his book, The Compound Effect, Darren Hardy argues that small changes, when done consistently, create enormous results. As he says, “It's not the big things that add up in the end; it's the hundreds, thousands, or millions of little things that separate the ordinary from the extraordinary.” 

There are 2 steps that I have engaged in on a daily basis that has allowed me to achieve success at a relatively young age.

Step 1 – Commit To Learning 

If you want to achieve success in life you must commit to learning. People who possess a growth mindset actively do the work to stretch themselves. They seek to grow and improve in every area of their lives. For instance, research shows that growth-minded individuals perceive task setbacks as a necessary part of the learning process and they “bounce back” by increasing their motivational effort.

Nobody has all of the answers. If they say they do, they're lying. Successful people don't assume that they know everything. Rather, they are passionately curious, always looking for new experiences that will allow them to learn and become more.

An inflated ego won't get you anywhere in life. In fact, it can become one of the biggest barriers to your personal growth. I believe that the three most dangerous words in the human vocabulary are, “I know that.” The moment that you speak these words, you shut your mind off from learning of any kind.

This is why I am always studying people who are more successful than me. By implementing their learning strategies and mastering their inner game, I fast track my success. Success always leaves clues. It's your job to look for them.

Step 2 – Take Massive Action

Taking action is the only way to achieve success in life. If you don't do something with the knowledge that you consume, you are only wasting time, energy, and money. I see a lot of people get too carried away with consuming knowledge, to the point that it becomes a deterrent to their success. 

When you are engaged in a process of learning, it's easy to adopt the illusion that you are making progress. Yes, you will make shifts in your mindset, but you won't be growing in the way that you are supposed to grow. The only way that you make progress in life is by taking action.

If I spend one hour learning something, I spend two hours taking action. I learn and then I do. By engaging in this two-step process, I achieve results on a consistent basis. If you wait to take action you get yourself into trouble and risk falling into analysis paralysis.

Keep in mind that success is intentional. You can't just say that you want something. You've actually got to take action and do something. In the words of Carl Jung, “You are what you do, not what you say you'll do.” Making the decision to take action requires that you step outside of your comfort zone and are willing to fail. Trust me when I say that playing it safe doesn't help you win in the game of life.

This is where people's limiting beliefs, fears, and doubts come into play. Your mind is going to tell you all the reasons why you can't do something. Quiet this inner voice and act in spite of it. 

Success is simple if you commit to learning and taking massive action.

This is how I have been able to become a millionaire, and there is no reason why you can't achieve the same success. You owe it to yourself to grow and develop into the person that you've always desired to be. Are you ready to implement these habits of success and take your life to the next level?

Do you want to learn how you can master every area of your life? CLICK HERE to join my Life Mastery Accelerator program!

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The Fastest Way To Success https://projectlifemastery.com/the-fastest-way-to-success/ https://projectlifemastery.com/the-fastest-way-to-success/#respond Fri, 30 Nov 2018 15:17:47 +0000 https://projectlifemastery.com/?p=9086 The fastest way to success is simpler than you think. Are you ready to accelerate the next stage of your success? Click here to learn how you can do this!

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The fastest way to success is simpler than you think.

Don't fall into the trap of believing that success is only reserved for ‘special people.' It's easier to succeed today than ever before. Anyone can do it. However, not everyone will.

The strategy that I’m going to share with you has allowed me to build a multi-million dollar business, attract the woman of my dreams, and travel the world doing what I love.

I'm not saying this to impress you, but rather to express to you the power of this strategy.

Are you ready to fast track your success so that you can get to where you want to go, faster?

Watch the video below:

(Click here to watch on YouTube)

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Do you want to model my success, fast? CLICK HERE to check out my courses and learn how you can take your life to the next level!

Success always leaves clues.

If anyone is successful at anything in their life, it's not because they are lucky. For most, success comes from preparation, hard work and taking advantage of opportunities. Successful people engage in specific behaviors and rituals. They understand that success isn't a one-time event. Rather, success is a habit.

A lot of successful people are conscious of certain things that lead to their results. However, most of what they do is done on an unconscious level. They don't necessarily know why they are masters of their craft.

The four stages of competence is a model based on the idea that before a learning experience begins, learners are unaware of what or how much they know. However, as they move through four psychological states, their competence develops. Let's deconstruct each stage.

Level 1 – Unconsciously Incompetent

This is when you struggle with something, but you aren't even aware of it. It's not until someone points your incompetence out to you, that you develop awareness about it.

Level 2 – Consciously Incompetent

This is when you are consciously aware of being incompetent. This is the first step to changing anything in your life. When you are aware of the change that needs to be made, you feel empowered to do something about it.

Level 3 – Consciously Competent

This is when you are aware of your ability to do something. You dedicate yourself towards the improvement of your skill through repetition and practice.

Level 4 – Unconsciously Competent

As you build up your experience and credibility, eventually you reach a level where you don't even have to think about the very thing that you are good at. It just becomes a part of who you are.

As an educator, I am always trying to break down everything that has led me to achieve success

I want to share this knowledge with others. However, a lot of people that you want to learn from aren't necessarily aware of the specific mindset, beliefs, and behaviors that have gotten them to where they are today. It's your job to figure out what they are doing that is working for them, and then apply those strategies to your life.

If you want to be successful, the fastest way to get there is to find someone who is getting consistent results and then model his/her behavior. Your job is to become a detective.

However, you can't just model their strategies.

You also have to master their inner game as well, which is comprised of the mindset, beliefs, and values that they live by. This is where a lot of people come up short. For example, they may go through a training program but don't know how to take on the mindset of the person that developed it. This is when inner conflict ensues. Rituals and affirmations are a powerful way to condition new beliefs so that they become a part of who you are.

When it comes to success, don't try to reinvent the wheel. Find people that are crushing it in your niche of interest. Study them and buy their products. All of the information is available there for you. If they have a great business and it's working, you can market and sell your products in the same way, without copying them of course. Doing so will ensure that you achieve similar results.

Similarly, you could research your top ten competitors and look for the commonalities amongst them. What are they all doing that is leading to their success? Once you know, model their strategies. The proof is in the pudding. Yes, you've still got to hustle if you want to achieve success. However, what's even more important is that you learn how to work smart.

The fastest way to success is achieved by modeling the habits of successful people.

Doing so will allow you to compress decades into days. Drop your ego and give up thinking that you know it all. Rather, be coachable and learn from as many people as you can. More importantly, always question what it is that you already know. If there is a better way of thinking about something, be the first to take it on.

In the words of Robert Kiyosaki, “The most successful people in life are the ones who ask questions. They're always learning. They're always growing. They're always pushing.”

Now is the time to get real with yourself… are you ready for success?

Do you want to model my success, fast? CLICK HERE to check out my courses and learn how you can take your life to the next level!

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If You Want To Be Successful… https://projectlifemastery.com/be-successful/ https://projectlifemastery.com/be-successful/#respond Fri, 21 Sep 2018 15:02:50 +0000 https://projectlifemastery.com/?p=8683 If you want to be successful, then you need to follow the success habits that others have mastered. Ready to learn what those are? Click here to learn more!

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If you want to be successful than you need to follow the success principles that others have mastered.

A lot of people have a skewed understanding of what success is. Success isn't a final destination. Rather, it's a journey moving towards the accomplishment of the goals that matter to you.

More importantly, success doesn't happen overnight. Rather, it is a by-product of the decisions that you make on a daily basis.

In the words of Bo Bennett, “Success is not in what you have, but who you are.” Are you ready to learn how to be successful in life?

Watch the video below:

(Click here to watch on YouTube)

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Do you want to learn how to master 21 habits of success? CLICK HERE for access to my free cheatsheet!

This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

What does it take to be successful?

This is a great question and something that I get asked often. There are countless books and courses that will offer their unique perspective on what success looks like to them. With so many perspectives, it can sometimes be difficult to know what to focus on. Everyone has their own definition of success and that is totally OK. I want you to define success on your terms.

Everyone has a strong desire to be successful in life. It's knowing what it means and how to get there that people struggle with. In my role as an entrepreneur and business coach, I want to help you figure out how you can achieve what you in life.

Not only that, but I want to encourage you to take massive action with it. If you don't take action, you are only left with a dream. Where people get stuck is that they have unrealistic ideas of what success is. They may hear about someone that achieved massive success overnight and think that they too can achieve it.

Overnight success stories make up only 1% of the population.

You've got a better chance at striking gold than making millions of dollars overnight. Don't get me wrong.. it's natural to want to look for get-rich-quick schemes. By nature, your brain is always looking for the path of least resistance. However, if you really want to learn how to be successful, you've got to go against your instincts.

After coaching hundreds of aspiring entrepreneurs, I have found that the most common challenge that people face is the desire to achieve overnight success. If you adopt this viewpoint, you will dabble and most likely give up. Nobody wants to be a quitter.

In his book,Think and Grow Rich: The Original, an Official Publication of The Napoleon Hill Foundation, Napoleon Hill said, “If you give up before your goal has been reached, you are a “quitter.” A quitter never wins and a winner never quits. Lift this sentence out, write it on a piece of paper in letters an inch high, and place it where you will see it every night before you go to sleep, and every morning before you go to work.”

For the majority of people, success takes time.

It took me over 3 years to start making any money online. You cannot replicate what I have achieved in a short period of time. Success in life is determined by what you do every single day. This is why I am a big believer in practicing consistent habits.

Your habits are the result of behaviors that you have been repeating for years. If those habits aren't healthy, that is when you get into trouble. Bad habits suck away your energy. The problem is that bad habits can feel really good while you are engaging in them.

Dr. Russell Poldrack believes that pleasure-based habits are harder to break. The brain releases a chemical dopamine when it experiences an enjoyable behavior. Dr. Poldrack says, “If you do something over and over, and dopamine is there when you’re doing it, that strengthens the habit even more. When you’re not doing those things, dopamine creates the craving to do it again.”

Conversely, when you adopt healthy habits, you are pulled towards your goals, instead of being pushed by them. I want to share 7 must-have success habits that I encourage you to integrate into your life today.

1. Manage Your Time Effectively

If you haven't realized it already, time is your most important asset in life. You can't get it back, which is why you need to maximize it at all times. When you manage your time more effectively, you create more freedom in your life.

Everyone has the same amount of time during the day. However, not everyone uses it in the same way. If you don't have time, then you haven't created priorities. When it comes to prioritizing your to-do list, if you want to get more done, you need to do less in your day. Determine what are the most critical tasks that you need to complete and forget about everything else.

If you want to learn how to be more productive, look at some of the most successful people in the world. People like Mark Zuckerberg and Bill Gates understand that their time is precious. This is why they have mastered the art of productivity. Doing so ensures that they are always maximizing their time.

In order to do this, one thing that they do is wake up early. Almost every successful entrepreneur that I know starts their day at around 6 am. They are crushing their tasks before the world has even woken up. They don't necessarily work harder than everyone else. They've just learned how to work smarter and it pays off, tenfold.

2. Make Health Your First Priority

In my eyes, without health, you've got nothing. Everything in life feels hard when you are not experiencing optimal levels of health and wellness. Unfortunately, not enough people make health as much of a priority as they should.

Everyone has time to be healthy. Your body is a temple and it should be treated that way. Would you put low-quality fuel into a $300,000 car? I doubt it. Think of your body like an expensive car and treat it as such.

Work-life balance is a struggle for a lot of people. If you think that your work alone is going to give you success, then you may spend countless hours working, at the expense of your health. It all comes down to finding your version of balance and committing to adopting healthy habits.

Eat well, get a lot of sleep, and exercise. If you want to achieve your goals, you need to nurture your needs first. This is what will give you the mental strength to go out into the world and achieve success.

3. Spend Time With People Who Inspire You

Successful people spend time with people who inspire them. This is how they are able to accelerate their success in life. As the renowned personal development coach Jim Rohn used to say, “You are the average of the five people you spend the most time with.” 

Take a look at your circle of friends and determine whether they are lifting you up or bringing you down.  Don't ever forget that your peer group ends up affecting your self-image. If you are spending time with people that aren't going anywhere in life, you will follow suit.

Energy is infectious and that includes the bad stuff as well as the good. Make it a point to remove yourself from environments where toxic and negative people like to hang out.

The best way to find people who inspire you is to be in rooms where you know the least. I know this doesn't sound fun, but it works. If you think you know everything, then you won't be open to learning anything new. Your ego is your enemy.

Take every opportunity to attend events, seminars, and masterminds where you can absorb the knowledge of super successful people that have been where you want to go. This will motivate you to accomplish your goals in life.

4. Commit to Learning 

The most successful people in this world share a passion for learning. They are committed to constantly broadening their understanding of the world. It has been said that Warren Buffett spends five to six hours per day reading five newspapers and 500 pages of corporate reports. How many books have you read this year?

The problem is that people don't take learning seriously enough. If you want to be successful then you need to make learning one of your core habits, just as much as you exercise. In today's ever-changing world, if you aren't learning, you aren't growing.

Making an effort to deepen your knowledge and have a solid understanding of your industry is critical to building credibility and becoming a person of influence. Learning, in general, is great. However, I suggest that you choose a specific area of interest and master it.

There are other people who have already achieved what it is that you are striving for, so why not learn from them? Don't reinvent the wheel. That is only a waste of time and energy. A great way to take your knowledge to the next level is to hire a coach or mentor who can help you master the principles of success.

5. Embrace Failure

A life without failure is a life without growth. You don't become successful by hanging out in your comfort zone. This is a safe, warm place but nothing exciting happens there. You have to stretch yourself and go beyond what you think is possible.

Yes, you could fail. The unknown can be a scary place. However, this is a weak perspective to have. When you embrace failure, you open your eyes to new opportunities. Failure is the stepping stone to success. With every failure, you get one step closer to what you want in life.

If you live a life that is void of challenges you will never know how far you can go. This why you need to fail more. It's your tool towards being a better version of yourself. Are you ready to get out of your own way?

6. Take Action 

Learning is great, but it means nothing without action. People fall into a state of inaction when they procrastinate. If you struggle with this, I encourage you to start with your most important task first thing in the morning. Once you tackle that task, you will be motivated to take more action.

Successful people take action even if they aren't fully ready to do so. This is how they are able to continually move towards the accomplishment of their goals. I'm not saying that you should make bad decisions.

However, sometimes it's better to make any decision than no decision at all. If you end up making a mistake, learn from it. That's how you become more successful in the long run.

Opportunities come and go in life so if you are not taking advantage of them, you will miss out. If you are taking action every single day, you will have a competitive advantage. Even if your progress is small, all that matters is that you are consistent with it. As Tony Robbins once said, “The path to success is to take massive, determined actions.”

7. Be Willing To Work Harder Than Ever Before

You will not achieve real success in life if you are not willing to put in the hard work to get there. Hard work compounds over time. It gives you the opportunity to create your ultimate dream lifestyle. Don't buy into the stories of overnight success.

Success is hard work. Yes, there will be blood, sweat and tears shed. However, if you want it bad enough, it will be worth every second of the fight. It will mean that you need to sacrifice evenings and weekends and be okay with missing out on fun stuff.

I spent years making sacrifices. It wasn't easy at first. However, once I started to see results from my efforts, I realized that my sacrifices were worth it. Successful people work harder than anyone they know. They hold themselves to the highest of standards every single day and inspire others to do the same. Their work ethic is paramount.

JC Penny said it best – “Unless you are willing to drench yourself in your work beyond the capacity of the average man, you are just not cut out for positions at the top.” Are you ready to go all in? You owe it to yourself to do so.

This is how to be successful in life.

If you can master these 7 habits, you will put yourself in the driver's seat of success. Always remember that the person you become matters more than any amount of money that you make. Are you ready to master success?

Do you want to learn how to master 21 habits of success? CLICK HERE for access to my free cheatsheet!

Are you ready to learn 3 things that you can do when you feel like giving up on your business? CLICK HERE to read the article that I wrote on Medium!

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How To Build A $10,000,000 Online Brand On Amazon | Ryan Moran https://projectlifemastery.com/build-a-10000000-online-brand/ https://projectlifemastery.com/build-a-10000000-online-brand/#respond Wed, 25 Oct 2017 13:47:15 +0000 http://projectlifemastery.com/?p=6820 Do you want to know how to make $10,000,000 on Amazon? An Amazon Millionaire reveals how you can achieve financial freedom. Click here to learn more!

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I have exciting news! Amazon millionaire Ryan Moran is ready to teach you how to build a $10,000,000 online brand on Amazon. How would your life change if you made $10,000,000?

After I spoke at the Amazing Seller Summit event in Las Vegas earlier this year, I got to the opportunity to interview my good friend, Ryan Moran.

Ryan is the Founder of Capitalism.com, and the CEO and Host of Freedom Fast Lane, a podcast that helps high achievers build businesses and then invest the profits. You can also check him out on his YouTube channel.

Ryan has built and sold many successful online businesses. This Amazon millionaire reveals how to make $10,000,000 on Amazon.

To this day, he believes that the most predictable path that you can take in order to create a 7-figure business is by building a physical products brand.

Watch the video below:

(Click here to watch on YouTube)

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Do you want to receive my free Amazon training series? CLICK HERE for instant access!

Here is a sneak peek of my interview with Ryan Moran. This Amazon millionaire reveals how to make $10,000,000 on Amazon:

Can you share a little bit about your story? How did you get started, and how did you get to where you are today?

When I was 15 years old, I heard my Mom in the other room crying because I had broken the washing machine. This baffled me. I worked at Dunkin Donuts at the time and I knew that I could just take the money from the tip jar and pay for the washing machine. From that day forward, I decided that I never wanted to have that type of life.

One of my customers at Dunkin Donuts gave me a copy of the book, Rich Dad, Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!. In that book I learned one thing – that rich people acquire assets. I started my first business in college. I did affiliate marketing, which is where I made my first $100,000 and then my first $1,000,000. Ultimately, I wanted to get to the point where I was building something that was mine, rather than someone else’s. Five years ago, I took the skill-set that I learned as an affiliate marketer and started to build physical products brands.

Why do you think that Amazon is such a great opportunity for someone that is brand new and that wants to build an online business?

I don’t. A lot of people think that Amazon is “the way.” It’s a tool to get whatever it is that you believe in, out to the world. You can get married to an opportunity, but it still requires you define who you are going to be and what your business is going to be about.

Amazon is the best opportunity that I’ve seen for being a vehicle for making that real. Have you ever heard of the “be, do, have” breakdown? It asks, “Who do you want to be, what do you want to do, and what do you want to have?” There is an order to that, but most people start with what it is that they want to have. Let’s say it's making $10,000 per month. In my opinion, the fastest way to make that money is to say, “Who do I want to be, who do I want to be around, what is my business going to be about, and what can I do within that business?” 

Can you share what the benefits are of building a brand?

I’ve sold my brands for millions of dollars and that was because I had an online brand instead of a bunch of random products. A brand can sell the exact same product for twice as much because it is a brand, and people will choose that because they believe or identify with it. One is sellable and one is always going to be price-sensitive and review-sensitive.

The reason why most people don’t build a brand is because it takes more thought. People want to be told what to do, rather than put a stake in the ground and say, “This is what I’m going to be about.” The Amazon formula is helpful once you know who you are going to be.

What do you think are the biggest mistakes that people make when starting a business?

The biggest mistake that people make is that they think short-term. I always take the approach, “What do I want my business to look like 5-10 years from now?” If I have that as my guiding light, I’m wiling to navigate the bumps along the way.

If your strategy is that you want to hustle your way to achieve your first X, and you run into a roadblock, there is a high chance that you will quit, if you don’t have something pulling you through that. I won’t start any project that I am not willing to commit at least one year to.

What is your advice for someone that wants to start an online business?

The habits that you practice over a long period of time are what get are going to get you the results that you desire. One of the best books I’ve ever read is called, The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness, by Jeff Olsen. It’s main thesis is that the results that we get in our lives don’t come from big leaps, but by the constant habits that create big leaps. You need to swing and miss a lot in order to hit that home run. I have swung and missed many times, but most people only see my home runs. I was willing to suck until I didn’t suck anymore. Entrepreneurs are the best shot that we have at creating change in the world. Start a business and take control of your life.

Do you want to receive my free Amazon training series? CLICK HERE for instant access!

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5 Things Mentally Strong People Won’t Do https://projectlifemastery.com/5-things-mentally-strong-people-wont-do/ https://projectlifemastery.com/5-things-mentally-strong-people-wont-do/#respond Sun, 22 Oct 2017 14:00:06 +0000 http://projectlifemastery.com/?p=6951 Mental strength is the foundation for success. Do you want to know 5 things that mentally strong people won't do? Click here to learn more!

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I’m going to share with you 5 things mentally strong people won’t do

It may surprise you, but intelligence only accounts for a small percentage of your achievement. Research is starting to reveal that mental toughness, or “grit”, plays a more important role than anything else for achieving your goals in life.

Mentally strong people are committed to engaging in habits of success, and they are effectively able to manage their emotions, thoughts, and behaviors.

If you catch yourself engaging in these 5 things mentally strong people won’t do, don’t beat yourself up. I have solutions for how you can recognize and replace these unhealthy habits, so that you can become mentally strong.

In the words of John Schiefer, “Mental toughness can take you to the top, and mental weakness straight to the bottom.” Which path will you take?

Watch the video below:

(Click here to watch on YouTube)

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Do you want to learn how to create a morning ritual that will increase your mental strength? CLICK HERE to join my Morning Ritual Mastery course!

Mental strength is the foundation for success. Everyone has the ability to build it. Just like a muscle, you need to strengthen it.

Commit to learning how to identify the common pitfalls that you are prone to falling into, so that you can master your mind and become the best version of yourself.

Here are 5 things mentally strong people won’t do.

1. They will not indulge in past failures or mistakes.

Failure is a normal part of life. Whatever goal you are trying to achieve, you will make mistakes and you will fail.

A mentally strong person is able to learn from their mistakes and use them as fuel to propel them forward. They don’t view setbacks as failures, but rather, as opportunities to learn and become more.

Alternatively, a weak person is unable to bounce back from failure. They usually associate a lot of pain to their setbacks and tend to make a big deal out of things that are out of their control.

They are afraid to take a leap of faith and try something new, for fear that they will fail. As a result, they remain in their comfort zone.

If you failed in the past, it’s time to let it go. The past is history.

Your failures will not determine your future unless you allow them to. In the words of Tony Robbins, “The past does not equal the future.”

Shift your mindset and look for the positive in every experience. Don’t dwell on your problems in life. Focus on what you have control over and move on!

2. They will not feel sorry for themselves.

Mentally strong people take ownership and responsibility for their choices in life, whereas weak people create stories and play the role of victim. They blame others’ and external circumstances for their shortcomings in life.

As a result, these people end up holding onto their problems and carry this baggage with them into the future.

Alternatively, mentally strong people recognize that the sooner that you take responsibility for your life, the happier and healthier you become.

Research shows that positive emotions may actually make us healthier.

According to Dr. Laura Kubzansky, a professor of human health and development at Harvard School of Public Health, individuals with great emotional vitality have a much lower risk of developing heart disease, compared to the less emotionally expressive.

Don't be a victim of your circumstances. Pick yourself up, dispel negative emotions, and take responsibility for your life.

As Viktor Frankl famously said, “When we can't change the outcome, we are challenged to change ourselves.”

3. They don't surround themselves with negative people.

Negative people can suck the life out of you, draining your emotional and mental energy. This is why mentally strong people are conscious of who they surround themselves with.

The fact of the matter is, who you spend time with is who you become. Are your friends elevating you or bringing you down? If it’s the latter, it’s time to find new friends.

Weak people allow toxic energy to come into their lives because they are unable to develop healthy boundaries. Study after study shows that negativity has a drastic impact on your physical, mental, and financial well-being.

Alternatively, mentally strong people do not tolerate second class behaviour or negativity. They know when to put the line in the sand, and have the ability to say no when someone is not serving their highest self.

4. Mentally strong people don’t judge themselves or others.

Mentally strong people don't get caught up in drama. They refuse to indulge in the act of speaking less about themselves or others. They look for the good in everything and everybody.

Norman Vincent Peale said it best – “When you expect the best, you release a magnetic force in your mind which by a law of attraction tends to bring the best to you.”

If you are wondering why your life might be challenging right now, look at where you are focusing your thoughts. If you focus on the bad and constantly complain, you WILL attract more of that into your life.

Research from Stanford University has shown that complaining shrinks the hippocampus, an area of the brain that’s critical to problem solving and intelligent thought.

Be conscious of the words that you speak. They have the power to shape your reality.

5. Mentally strong people aren’t lazy.

Mentally strong people are disciplined and committed to everything that they do. They aren’t focused on instant gratification and pleasures. Rather, they are always looking forward and thinking long-term.

Alternatively, weak people struggle with discipline of any kind, because they haven't been able to master their mindset and emotions. They live in their comfort zones and, as a result, fail to grow.

Everything you desire in life is outside of your comfort zone. Studies show that stepping out of your comfort zone leads to greatly increased productivity, creativity, and the ability to cope with unexpected changes.

When there is a challenge or crisis in their lives, mentally strong people rise up and take action.

Being productive and disciplined is a habit, which is why I'm a big fan of morning ritualsWhen you start off the day doing things that are proactive it sets you up for success, which translates into every area of your life.

These are 5 things mentally strong people won’t do. Don’t be a dabbler. Condition your mind every day, develop healthy habits, and commit to mastery.

Do you want to learn how to create a morning ritual that will increase your mental strength? CLICK HERE to join my Morning Ritual Mastery course!

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My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James https://projectlifemastery.com/my-morning-ritual/ https://projectlifemastery.com/my-morning-ritual/#comments Tue, 03 Oct 2017 14:01:37 +0000 http://projectlifemastery.com/?p=6865 I believe in the power of rituals. Do you want to know what my morning ritual for daily success, motivation and productivity is? Click here to learn more!

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Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.

I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.

By creating a morning ritual, I was able to recondition my beliefs and transform every area of my life.

The morning is the best time to condition your mindset. Research shows that your mood in the morning affects your productivity all day.

Are you ready to wake up every day, feeling more productive, energized, and happier? My morning ritual for daily success, motivation and productivity will allow you to make that happen.

Watch the video below:

(Click here to watch on YouTube)

Are you ready to learn how to create an empowering morning ritual? CLICK HERE to watch the full 60-minute version inside Morning Ritual Mastery!

This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

Discipline is one of greatest barriers that prevent people from achieving success in life. If you want to build habits that stick, you need to be consistent with them. In the words of Tony Robbins says, “The secret of your success is found in your daily routine.”

How you start the day is how you end the day. If you only engage in a habit once in a while, it won’t stick. It’s what you do consistently that makes the difference.

How do you start your mornings?

If you wake up in a reactive state, you will move throughout your entire day feeling stressed and anxious. A lot of people believe that they need a triple espresso as soon as they get out of bed. This way of thinking is counterintuitive.

My morning ritual for daily success, motivation and productivity provides me with a natural ‘buzz.' It makes me feel unstoppable, without the negative effects that come from over-use of stimulants.

Do you wake up every morning, feeling tired and sluggish, even though you slept for 8 hours? If so, it’s time to start a morning ritual.

If you want to maximize your productivity, you need to spend the first part of your morning taking care of YOU. If you make your job, your partner, or your friends a priority, then you need to commit to making yourself a priority as well.

Just like you train your body at the gym, you need to train your brain every day. I treat myself as if I am a high-performance athlete. I know that if I want to get the most out of myself, I have to create rituals that will allow me to do just that.

In order to make sure that I successfully complete my morning ritual for daily success, motivation and productivity, I create a list and check-off each activity, as I complete it.

The purpose of a checklist is so that I can visually measure my progress as time goes on. If you don’t have a plan for your life and you just move throughout your day aimlessly, then you’re not going to get the most out of it.

Here is my morning ritual for daily success, motivation and productivity:

1. Smile

The first thing that I do the moment that I wake up is smile. When you start your day with gratitude, it shifts your entire perspective. Every day that you are alive is a gift, and you need to treat it as such. Don’t ever take your life for granted.

Don’t get me wrong. I don’t feel happy and positive 100% every morning, but by training myself to smile and start the day in an empowering way, I am setting myself up for success.

Research shows that when you smile, neurochemicals and peptides are released, which tricks your body into raising your dopamine; which in turn raises your spirits and calms your nervous system.

2. Drink Water

After you’ve been sleeping for 7-8 hours your body is dehydrated, and your cells crave water. I’ve got a water ionizer that I use which produces high quality, 9.5 alkaline water.

By drinking water first thing in the morning, you kick-start your metabolism, which will give you immediate energy and flush out toxins from your body.

3. Take Supplements

I start off by taking a shot of apple cider vinegar, which is a great bacteria killer. Then, on an empty stomach, I take a digestive enzyme supplement called, Masszymes. I also take a variety of other supplements, like B12 and Vitamin D3.

Supplements like these ensure that I have energy throughout the day, so that I never have to rely on caffeine or sugar. More importantly, engaging in this body ritual ensures that I will experience optimal health and performance, over the long-term.

4. Read A Book

I spend at least 10 minutes every morning reading an inspiring book on my Kindle reader. Don’t start your day by obsessing over social media, or reading negative things on the news. Instead, try feeding your mind with positive information and commit to learning something new.

5. Write in my Journals

After reading a book, I like to write in my Five Minute Journal, a simple exercise that allows me to focus on what is most important for me to accomplish throughout my day.

I also write in my Productivity Planner, which offers a similar process. I write down what my most important task for the day is, what my secondary tasks of importance are, and then determine what my daily productivity score is.

For those of you who are spiritual, I also write in my Christian gratitude journal.

6. Lie Down On My PEMF Mat

A PEMF mat is a portable mat that produces pulsed electromagnetic fields around an individual’s body. I lie on this mat every morning and do my meditation.

The health benefits of PEMF are amazing, some of which include regenerating nerves, reducing stress and fatigue, and eliminating bodily toxins.

I hope you enjoyed learning about my morning ritual for daily success, motivation and productivity! If you want the more in-depth version, that covers all of my rituals, then join my 7-day course, Morning Ritual Mastery.

Rituals have been the secret to my success, and have allowed me to become the person that I am today. Invest in yourself. Your body, mind, and spirit deserve it.

Are you ready to learn how to create an empowering morning ritual? CLICK HERE to watch the full 60-minute version inside Morning Ritual Mastery!

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What It’s REALLY Like To Be A Millionaire https://projectlifemastery.com/millionaire/ https://projectlifemastery.com/millionaire/#comments Sun, 24 Sep 2017 15:07:20 +0000 http://projectlifemastery.com/?p=6818 People have an idealized notion of what it means to be a millionaire. Do you want to know what it's REALLY like to be millionaire? Click here to learn more!

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What it’s REALY like to be a millionaire. Is this something you have ever thought about? Many people have an idealized notion of what it means to be a millionaire.

Just because someone is a millionaire, that doesn’t necessarily mean that their lifestyle aligns with their bank account.

Most successful millionaires do not live how you think they do. Not only that, but they set themselves apart from others by the skills that they have mastered; like confidence, discipline, emotional intelligence, and money management; to name a few.

Becoming a millionaire doesn’t happen overnight. I know that many of you have goals and aspirations of joining the ‘millionaire club’ one day, so I’m happy to share my story with you.

Are you ready to learn what it’s REALLY like to be a millionaire? You may be surprised by what I have to say.

Watch the video below:

(Click here to watch on YouTube)

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Do you want to learn the 7 online business models that have made me an Internet millionaire in less than 3 years? CLICK HERE for instant access to my free course!

This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

Since I was 17 years old, becoming a millionaire was a goal of mine. I became a millionaire when I was 28 years old.  When I achieved the label of ‘millionaire', it didn’t mean that much to me, like I thought it would.

A more pivotal moment in my life was the point at which I was making a 6-figure salary. That is when my life transformed. I was able to travel, quit my 9-5 job, and I didn’t have to worry about money. I had finally achieved financial freedom.

This is what it’s REALLY like to be a millionaire.

A lot of people get consumed with the idea of making ‘big’ money, fast. Adopting this get rich quick mentality can be a form of ego gratification or an insecurity.

When you are obsessed with making a lot of money, it is easy to lose sight of what really matters most in life – happiness. The fact is that money does not buy happiness.

Research shows that wealth may make it harder for you to appreciate simple pleasures in life, and that’s bad news for your mindset, given that most of life is made up of simple moments that have a lasting impact on our lives.

Michael Norton, co-author of the book, Happy Money: The Science of Happier Spending, suggests that, while this is all well and good, the simple pleasures in life don’t seem as exciting as the extraordinary ones.

However, he points out that you can shift this perspective by giving up a simple pleasure for a period of time, which will allow you to savor it even more when you bring it back into your life.

Oftentimes our favorite moments in life don’t involve extravagant things. Rather, they are simple things, like a conversation that left you laughing for hours with people that you love.

This is what it’s REALLY like to be a millionaire.

As many of you know, I preach the value of life mastery. I believe that relationships, health, and positive emotions trump money. You can have all the money in the world, but still be depressed, lonely, and unhealthy. In my eyes, that’s not a definition of success. That’s failure.

I know that I said earlier that I don’t think that money can buy happiness, but there are some circumstances where I believe that it can.

Money allows you to travel the world and experience new and exciting things. Memories of places that I’ve gone and the people whom I’ve shared those experiences with have brought an abundance of joy and happiness to my life.

Money also allows you to invest in yourself. If you aren’t growing, you are dying. The more that you are progressing in life, the happier you will be. For example, I am able to purchase things like a PEMF EarthPulse mat for my bed, which improves my sleep, so that I can perform at my best, every day.

Lastly, one of the biggest things that money provides you with is time. When you leverage it correctly, you can use time to do more of what you really love.

To make a million dollars you need to become someone of value and develop incredible habits that translate to all areas of your life. That is what I am most proud of in my life. The money that I’ve made as a result of the work I’ve done is merely a secondary benefit.

This is what it’s REALLY like to be a millionaire.

Jim Rohn once said, “The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a millionaire.”

Are you ready to upgrade your lifestyle? Be proactive and strive to become the best version of yourself. When you commit to life mastery, anything is possible.

Do you want to learn the 7 online business models that have made me an Internet millionaire in less than 3 years? CLICK HERE for instant access to my free course!

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