Project Life Mastery

How To Motivate Yourself For Success In Life

I would like to share with you how to motivate yourself for success in life. Everything that we do in life requires motivation. Without it, we wouldn’t be able to achieve anything.

According to the research of Dr. Anders Ericsson, motivation is the most significant predictor of success. Motivated people are determined to do whatever is necessary in order to achieve their goals. They possess a growth mindset, and their desire to succeed trumps any challenge that stands in their way.… [Read more...] about How To Motivate Yourself For Success In Life

Motivational Speech for Success: Step out of Your Comfort Zone

Today, I have a powerful motivational speech for you. If you want to achieve your goals and dreams in life, you need to wake up and go beyond your comfort zone.

We all have a zone of comfort, which is comprised of a consistent set of beliefs and behaviours that we’ve grown accustomed to. According to Alan Henry, the editor in chief of Lifehacker, “Your comfort zone is neither a good or bad thing. It's a natural state that most people trend towards.”… [Read more...] about Motivational Speech for Success: Step out of Your Comfort Zone

5 Ways to Break Bad Habits

I would like to share with you 5 ways to break bad habits. You are what you repeatedly do every day. If you allow bad habits to take over your life, they have the power to dramatically hinder your journey towards success.

In his book, , James Claiborn describes a bad habit as, "Learned, almost automatic thoughts or behaviours that have become somehow problematic in our lives."… [Read more...] about 5 Ways to Break Bad Habits

How To Be More Grateful In Life

I want to share how you can be more grateful in life. Gratitude is the simple practice of observing and appreciating all of the amazing gifts and blessings in your life.

To have an attitude of gratitude means that you choose to focus on what you have, rather than dwell on what you don’t have. The result? It can improve your physical, mental, and emotional health.… [Read more...] about How To Be More Grateful In Life

Why You Should Meditate Everyday… (Not Why You Think)

I would like to share with you some reasons why you should meditate every day. This is a practice that has greatly impacted my life. Meditation is one of the most effective ways to cope with stress and find a sense of inner calmness and peace from the daily pressures that life brings.

In AsapScience’s, “The Scientific Power of Meditation,” Mitchell Moffit and Gregory Brown explain that meditation yields a number of benefits, including the ability to fight (not cure) diseases, increase empathy, and even leads to physical changes in the brain (Borreli, 2015).… [Read more...] about Why You Should Meditate Everyday… (Not Why You Think)